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  2. Viola sororia - Wikipedia

    en.wikipedia.org/wiki/Viola_sororia

    Viola sororia ( / vaɪˈoʊlə səˈrɔːriə / vy-OH-lə sə-ROR-ee-ə ), [ 5] known commonly as the common blue violet, is a short-stemmed herbaceous perennial plant native to eastern North America. It is known by a number of common names, including common meadow violet, purple violet, woolly blue violet, hooded violet, and wood violet.

  3. The Best Supplements for Men Over 50, According to ... - AOL

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    Taking the recommended 3 tablets a day provides 98 percent of your DV for magnesium. Zinc and vitamin D are also essential for bone health but have the added benefit for men over 50 by reducing ...

  4. Viola adunca - Wikipedia

    en.wikipedia.org/wiki/Viola_adunca

    Viola bellidifolia. Viola cascadensis. Viola adunca is a species of violet known by the common names hookedspur violet, early blue violet, sand violet, and western dog violet. It is native to meadows and forests of western North America, Canada, and the northern contiguous United States. [ 1][ 2]

  5. Taoist meditation - Wikipedia

    en.wikipedia.org/wiki/Taoist_meditation

    "Gathering the Light" from the Daoist neidan text The Secret of the Golden Flower. Taoist meditation (/ ˈ d aʊ ɪ s t /, / ˈ t aʊ-/), also spelled Daoist (/ ˈ d aʊ-/), refers to the traditional meditative practices associated with the Chinese philosophy and religion of Taoism, including concentration, mindfulness, contemplation, and visualization.

  6. The 15 Best Yoga Retreats for Women Over 50 - AOL

    www.aol.com/lifestyle/15-best-yoga-retreats...

    4. Amansala Resort and Spa. Amansala in Tulum, Mexico, is an absolute gem where you can truly give back to yourself. This magical location is the perfect spot for pampering, healthy eating, and ...

  7. 6 Best Leg Workouts for Men After 50 - AOL

    www.aol.com/6-best-leg-workouts-men-100052926.html

    Stay active, stay strong, and enjoy the benefits of a healthy lifestyle. Now, let's dive into the best leg workouts for men after 50. Workout #1: Classic Strength Training

  8. Asystasia gangetica - Wikipedia

    en.wikipedia.org/wiki/Asystasia_gangetica

    Asystasia multiflora Klotzsch. Asystasia ansellioides C.B.Clarke var. lanceolata Fiori. Asystasia podostachys Klotzsch[ 1] Asystasia gangetica is a species of plant in the family Acanthaceae. It is commonly known as the Chinese violet, coromandel[ 2] or creeping foxglove. [ 3] In South Africa this plant may simply be called asystasia.

  9. Bindi (decoration) - Wikipedia

    en.wikipedia.org/wiki/Bindi_(decoration)

    It is the Guru's seat. There is a chakra (centre of spiritual energy within the human body) here called Ajna chakra, meaning 'Command centre'. Here is received the Guru's command to go higher in Sadhana (spiritual practice) to the 'Sahasraar' (seventh and final chakra) which leads to Self-realisation.