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  2. Viola sororia - Wikipedia

    en.wikipedia.org/wiki/Viola_sororia

    Viola sororia ( / vaɪˈoʊlə səˈrɔːriə / vy-OH-lə sə-ROR-ee-ə ), [ 5] known commonly as the common blue violet, is a short-stemmed herbaceous perennial plant native to eastern North America. It is known by a number of common names, including common meadow violet, purple violet, woolly blue violet, hooded violet, and wood violet.

  3. Naked yoga - Wikipedia

    en.wikipedia.org/wiki/Naked_yoga

    Naked yoga (Sanskrit nagna yoga or vivastra yoga) is the practice of yoga without clothes. It has existed since ancient times as a spiritual practice, and is mentioned in the 7th-10th century Bhagavata Purana and by the Ancient Greek geographer Strabo . Early advocates of naked yoga in modern times include the gymnosophists such as Blanche de ...

  4. Taoist meditation - Wikipedia

    en.wikipedia.org/wiki/Taoist_meditation

    "Gathering the Light" from the Daoist neidan text The Secret of the Golden Flower. Taoist meditation (/ ˈ d aʊ ɪ s t /, / ˈ t aʊ-/), also spelled Daoist (/ ˈ d aʊ-/), refers to the traditional meditative practices associated with the Chinese philosophy and religion of Taoism, including concentration, mindfulness, contemplation, and visualization.

  5. Viola adunca - Wikipedia

    en.wikipedia.org/wiki/Viola_adunca

    Viola bellidifolia. Viola cascadensis. Viola adunca is a species of violet known by the common names hookedspur violet, early blue violet, sand violet, and western dog violet. It is native to meadows and forests of western North America, Canada, and the northern contiguous United States. [ 1][ 2]

  6. Jain meditation - Wikipedia

    en.wikipedia.org/wiki/Jain_meditation

    Jain meditation ( Sanskrit : ध्यान, dhyana) has been the central practice of spirituality in Jainism along with the Three Jewels. [ 1] Jainism holds that emancipation can only be achieved through meditation or shukla dhyana.[ 2] According to Sagarmal Jain, it aims to reach and remain in a state of "pure-self awareness or knowership." [ 3]

  7. Khecarī mudrā - Wikipedia

    en.wikipedia.org/wiki/Khecarī_mudrā

    Khecarī mudrā ( Sanskrit, खेचरी मुद्रा) [ 1][ 2] is a hatha yoga practice carried out by curling the tip of the tongue back into the mouth until it reaches above the soft palate and into the nasal cavity. The tongue is made long enough to do this with many months of daily tongue stretching and, in some versions of the ...

  8. Jivamukti Yoga - Wikipedia

    en.wikipedia.org/wiki/Jivamukti_Yoga

    The Jivamukti Yoga method is a proprietary style of yoga created by David Life and Sharon Gannon in 1984. [1]Jivamukti is a physical, ethical, and spiritual practice, combining a vigorous yoga as exercise, vinyasa-based physical style with adherence to five central tenets: shastra (scripture), bhakti (devotion), ahims ā (nonviolence, non-harming), nāda (music), and dhyana (meditation).

  9. Yoga Yajnavalkya - Wikipedia

    en.wikipedia.org/wiki/Yoga_Yajnavalkya

    Yoga Yajnavalkya Like Patanjali's Yogasutras, the Yoga Yajnavalkya describes the eight components of yoga; however, it has different goals. The text contains additional material that is not found in Yogasutras, such as the concept of kundalini. The Yoga Yajnavalkya contains one of the most comprehensive discussion of yoga components such as the Pranayama, Pratyahara, Dhyana, and Dharana. The ...