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Recipe, Tidbits and Treats. White Pizza with Bacon, Basil and Tomatoes. February 9, 2015 by Jenn (eating bender) 13 comments. I am so excited to participate in a virtual baby shower for an amazing blog and real life friend today: Nicole of The Marvelous Misadventures of a Foodie! Kudos to Ari for the awesome idea.
What is a bender? This slang term refers to an extended period of continued drug or alcohol use. An alcoholic bender is a multiple-day drinking spree during which the person does not eat and gets very little sleep. Someone who is on a bender might pass out for a short time, wake up, and start drinking again.
After binge eating, it's possible to hit the reset button and regain control of your eating habits immediately. Follow these 10 steps to quickly recover, nourish your body, and get back on track to a healthy lifestyle.
My Blog. My philosophy about eating and exercise is simple: both are needed to live a satisfying and gratifying life. I am constantly working to listen to my body and eat intuitively, and I work hard to develop new fitness goals so that working out never gets boring! This blog was created out of a passion for food, nutrition and wellness.
Incorporating a few healthy habits into your routine can help you persevere. Here are 10 tips to get back on track after an unplanned binge. 1. Go for a Walk. Going for a walk right after you’ve ...
🔄 Recovering from a Bender: First Steps; 💡 Helpful Tips to Speed Up Recovery; 🧘♀️ Supporting Your Liver and Detoxification; 😵💫 Understanding a Bender and Its Effects; 🎯 Game Changer
Eating a balanced diet is an essential part of the recovery process following a bender. Excessive drinking and drug use can deplete the body of essential vitamins and minerals, making it difficult to think clearly and stay energized.
Eating Bender: Here’s someone I can really relate too- Balancing a busy, and sometimes chaotic, life with a love of food, health and exercise can be tough, but here you can see it all documented in a fun and relatable way.
If you’re hosting a bender, plan to have food that’s easy to eat and that won’t spoil easily, so you can leave it out on a table for people to munch on whenever they want.
After about two weeks of a binge eating “bender”, I just hit 2 days binge free and WOW, does it feel like a huge relief. I’ve never had a period this extreme before. Every time I would want to stop bingeing I’d go through horrible sugar withdrawal symptoms and you know how I treated that?