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  2. Branched-chain amino acid - Wikipedia

    en.wikipedia.org/wiki/Branched-chain_amino_acid

    A branched-chain amino acid (BCAA) is an amino acid having an aliphatic side-chain with a branch (a central carbon atom bound to three or more carbon atoms). Among the proteinogenic amino acids, there are three BCAAs: leucine, isoleucine, and valine. [1] Non-proteinogenic BCAAs include 2-aminoisobutyric acid and alloisoleucine. Leucine ...

  3. BCAAs Supplements Do a Whole Lot of Nothing

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  4. I Ate a High-Protein Breakfast for Two Weeks—Here’s What Happened

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    You also might not be eating enough of other things your body needs, especially fiber. You may already know how critical fiber is for healthy digestion. You may already know how critical fiber is ...

  5. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    Bodybuilding supplements are dietary supplements commonly used by those involved in bodybuilding, weightlifting, mixed martial arts, and athletics for the purpose of facilitating an increase in lean body mass.

  6. Do your vitamin and mineral supplements actually do anything ...

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    For example, if you have the flu and your doctor recommends taking Tamiflu because you’re high risk, taking vitamin C may help or taking zinc may help, but it’s not a substitute for whatever ...

  7. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    Nootropics (/ n oʊ. ə ˈ t r oʊ p ɪ k s / noh-ə-TROHP-iks or / n oʊ. ə ˈ t r ɒ p ɪ k s / noh-ə-TROP-iks), [1] colloquially brain supplements, smart drugs and cognitive enhancers, are natural, semisynthetic or synthetic compounds which purportedly improve cognitive functions, such as executive functions, attention or memory.

  8. Taking This Daily Vitamin Could Slash Dementia Risk By 40% ...

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    Instead, do your best to be healthy overall, which will support good brain health as you age. You Might Also Like. 67 Best Gifts for Women That'll Make Her Smile. The Best Pillows for Every Type ...

  9. BCAA - Wikipedia

    en.wikipedia.org/wiki/BCAA

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