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Hot Toddy. Not for the kids of course, but a hot toddy can be so soothing to sip. All you need is hot water, lemon, honey, and a splash of bourbon or whiskey.
5. Cereal. When you just need something simple, comforting, and easy on your system, Taub-Dix suggests a good ol’ bowl of cereal. “If I’ve had any stomach trouble, I choose almond milk over ...
The headache is gone.” If you find that you tend to struggle with dehydration headaches after you exercise, Dr. Mikhael recommends trying to be mindful of how much you’re drinking during and ...
Whether your goal is to lose weight, cut out alcohol (a 75 Hard requirement), or commit to eating a more balanced diet, the 75-day challenge can give you the motivational boost you need to get ...
The term ice-cream headache has been in use since at least January 31, 1937, contained in a journal entry by Rebecca Timbres published in the 1939 book We Didn't Ask Utopia: A Quaker Family in Soviet Russia. [10] [non-primary source needed] The first published use of the term brain freeze, in the sense of a cold-stimulus headache, was in 1991.
Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but satisfying meal.
Experts recommend seeking medical attention right away if you have a sudden, severe headache that feels like "the worst headache of your life," Mikhael says, or what the Mayo Clinic describes as a ...
Dopamine is usually called the “feel good” neurotransmitter, because it plays a big role in the brain’s reward and pleasure systems, says Kane. There are a few ways that foods can induce ...
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