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Depression to me is urine yellow, washed out, exhausted miles of weak piss.” ― Gillian Flynn, “Sharp Objects” “When you’re happy, you enjoy the music but when you’re sad, you ...
The Pollyanna principle (also called Pollyannaism or positivity bias) is the tendency for people to remember pleasant items more accurately than unpleasant ones. [1] Research indicates that at the subconscious level, the mind tends to focus on the optimistic; while at the conscious level, it tends to focus on the negative.
Being in the more pessimistic categories means that learning optimism has a chance of preventing depression, helping the person achieve more, and improve physical health. Seligman's process of learning optimism consists of a simple method to train a new way of responding to adversity, specifically, by learning to talk themselves through ...
Our intense focus causes us to forget any other issues, which in return promotes positive emotions. [ 78 ] Erich Fromm said "Happiness is the indication that man has found the answer to the problem of human existence: the productive realization of his potentialities and thus, simultaneously, being one with the world and preserving the integrity ...
Depression is bad for anyone. But it’s worse for women. Learn to spot the signs of depression in women and find the treatment you need.
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[7] [12] Secondly, one can make a case that there is a predominance of bad things over good things. [13] Non-existence is preferable to existence — since existence is bad, it would have been better if it had not been. [5]: 4 [6]: 27–29 [8]: 1 This point can be understood in one of the two following ways. Firstly, one can argue that, for any ...
Positive psychologists suggest a number of factors that may contribute to happiness and subjective well-being, for example, social ties with a spouse, family, friends, colleagues, and wider networks; membership in clubs or social organizations; physical exercise; and the practice of meditation. [8]
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