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The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...
The DASH diet (or combination diet) was rich in potassium, magnesium and calcium—a nutrient profile roughly equivalent with the 75th percentile of U.S. consumption. The combination or “DASH” diet was also high in whole grains, poultry, fish, and nuts while being lower in red meat content, sweets, and sugar-containing beverages. [27]
The 10% Solution for a Healthy Life (ISBN 0-517-88301-5, paperback, 1993) is a health book written by computer scientist Ray Kurzweil and published in 1993. In the book, he explains to readers "How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease and Cancer".
The book, co-written with Mitzi Dulan, the former nutritionist for the Chiefs, details his diet and workout routine and provides practical suggestions for others to follow the same path. [ 136 ] Later in 2009, Gonzalez co-founded All-Pro Science, [ 137 ] a sports nutrition company that manufactured a complete line of protein shakes, vitamins ...
$9.99 at amazon.com. The Dash x Sweethearts collab features four heart-shaped waffle makers in the prettiest pastel colors that will stamp your four-inch waffles with cheeky conversation hearts ...
The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance (with Joe Friel) Rodale Books (Revised edition October 16, 2012) ISBN 160961917X "The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages" (with Nell Stephenson) Houghton Mifflin Harcourt (December 7 ...
Jessica Cording, MS, RD, is the author of The Little Book of Game-Changers: 50 Healthy Habits For Managing Stress & Anxiety. Scott Keatley, RD, is the co-owner of Keatley Medical Nutrition Therapy ...
Dash, an element in Morse code; DASH diet (Dietary Approaches to Stop Hypertension), a diet promoted by the National Institutes of Health to prevent and control hypertension; Dash Express, a GPS device by Dash Navigation; DASH7, a low power wireless sensor networking technology; Digital Audio Stationary Head, a digital audio tape format
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