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  2. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Post operative arthroscopic surgeries also shows significant recovery with cold compression. [6] It has been studied following facial surgery where it has been found to decrease pain and swelling on day two or three. [7] In athletes, cryotherapy has its greatest effect on recovery by using it within the first 24 hours [8] of exercise

  3. Cryotherapy - Wikipedia

    en.wikipedia.org/wiki/Cryotherapy

    An ice pack is placed over an injured area and is intended to absorb heat of a closed traumatic or Edematous injury by using conduction to transfer thermal energy. The physiologic effects of cold application include immediate vasoconstriction with reflexive vasodilation , decreased local metabolism and enzymatic activity, and decreased oxygen ...

  4. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    Ice has been used for injuries since at least the 1960s, in a case where a 12-year-old boy needed to have a limb reattached. The limb was preserved before surgery by using ice. As news of the successful operation spread, the use of ice to treat acute injuries became common. [4] The mnemonic was introduced by Dr. Gabe Mirkin in 1978. [5]

  5. Chill Out With These Expert-Recommended Ice Machines - AOL

    www.aol.com/10-best-ice-machines-every-183800479...

    Best Ice Makers. Best Overall: Frigidaire EFIC189 Ice Maker. Most Affordable: Orgo Products The Retro Ice Maker. Best Pellet: GE Profile Opal 2.0 Ice Maker. Most Portable: Igloo Automatic Self ...

  6. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  7. High-Tech Workout Recovery Is No Longer Just for the Pros

    www.aol.com/lifestyle/high-tech-workout-recovery...

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  8. Deep hypothermic circulatory arrest - Wikipedia

    en.wikipedia.org/wiki/Deep_hypothermic...

    When compared to Moderate Hypothermia (temperature dropped to 26-31 °C [30]), there was less bleeding volume experienced during surgery thus leading to less use of packed red blood cells or plasma post surgery. [45] Longer recovery time postoperatively have been noted with DHCA as compared to Moderate Hypothermia, but the length of hospital ...

  9. Dancing on Ice's Greg Rutherford details injury ahead of ...

    www.aol.com/dancing-ices-greg-rutherford-details...

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