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[[Category:Ultramarathon templates]] to the <includeonly> section at the bottom of that page. Otherwise, add <noinclude>[[Category:Ultramarathon templates]]</noinclude> to the end of the template code, making sure it starts on the same line as the code's last character.
A 12-hour run is a form of ultramarathon in which each competitor tries to run as far as possible in 12 hours. The event is typically held on 1 to 2 mi (1.6 to 3.2 km) loops, but sometimes is held on 400-metre (0.25 mi) tracks. [1] Some races are held on trails and others are held on sidewalks in city parks. Top runners will often run 60 miles ...
A 24-hour run is a form of ultramarathon, in which a competitor runs as far as they can in 24 hours. They are typically held on 1- to 2-mile loops or occasionally 400-meter tracks. Top runners will often run 200 kilometres (124 mi) or more, depending on conditions, and the best can go beyond 270 kilometres (168 mi).
Hal Koerner (born January 23, 1976, in Morgantown, WV [1] [2]) is an American distance runner specializing in ultramarathon running. Hal won the HardRock 100 and has back to back victories at Western States 100 in 2007 and 2009. He is the owner of a specialty running store, Rogue Valley Runners, located in the mountainous Southern Oregon town ...
The International Association of Ultrarunners (IAU) is the world governing body of ultra running, race events longer than the marathon distance of 42.2 km. It regulates and sanctions the World Championships for various ultramarathon distances, and tracks world records in ultra distance races approved by IAU.
Under his coaching, his athletes have achieved top finishes at the Leadville Trail 100, World Mountain Running Championships, and Barkley Marathons and competed in the 2024 US Olympic Trials. [8] [10] [11] Roche and his wife published a book, The Happy Runner: Love the Process, Get Faster, Run Longer, in 2019. [12]
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