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2. Muscle cramps are a pain. These expert-approved tips ... - AOL

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   Muscle cramps could also potentially stem from a nerve problem (such as nerve compression), exercising in the heat, a lack of stretching, muscle fatigue, body stress, medication side effects or ...

3. Exercise-associated muscle cramps - Wikipedia

   en.wikipedia.org/wiki/Exercise-associated_muscle...

   Exercise-associated muscle cramps (EAMC) are defined as cramping (painful muscle spasms) during or immediately following exercise. [1] [2] [3] Muscle cramps during exercise are very common, even in elite athletes. EAMC are a common condition that occurs during or after exercise, often during endurance events such as a triathlon or marathon.

4. Cardiologists Are Begging You Not to Make This One Mistake ...

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   “Zero dietary sodium intake may lead to clinically significant low blood sodium levels, which can cause severe muscle cramps, weakness, nausea and vomiting, seizures and coma, shock or even ...

5. Delayed onset muscle soreness - Wikipedia

   en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

   Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. [1] [2]: 63 It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers. After such ...

6. It's Not Always A Health Issue That Causes Cramping After Sex

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   But other women can have very large ones or fibroids growing near the cervix, which can cause an enlarged uterus, increased and heavy bleeding, and abdominal pain, resulting in cramps after sex.

7. Cramp - Wikipedia

   en.wikipedia.org/wiki/Cramp

   Quinine has not been shown to reduce the duration (length) of a muscle cramp. [6] Quinine treatment may lead to haematologic and cardiac toxicity. Due to its low effectiveness and negative side effects, its use as a medication for treating muscle cramps is not recommended by the FDA. [26] Magnesium is commonly used to treat muscle cramps.