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  2. This Is What Zinc Does for Your Body - AOL

    www.aol.com/zinc-does-body-192600017.html

    Those who have recently undergone bariatric surgery, like gastric bypass, may also be at risk of zinc deficiency. Because the foods with the highest amounts of zinc include several meats, vegans ...

  3. The Exact Right Time to Take Your Zinc Supplement - AOL

    www.aol.com/exact-time-zinc-supplement-130000733...

    In the United States, most of us do get enough zinc, through foods or supplements. Only 8.6% of males and 8.2% of females over age ten are deficient in this country, according to data cited by the ...

  4. Should You Take Zinc and Magnesium Together? - AOL

    www.aol.com/zinc-magnesium-together-193100937.html

    Zinc supplements may have an impact against viruses as well—studies have shown that taking zinc supplements within 24 hours after the onset of cold symptoms may reduce the duration and severity ...

  5. Zinc - Wikipedia

    en.wikipedia.org/wiki/Zinc

    Zinc supplement is an effective treatment for acrodermatitis enteropathica, a genetic disorder affecting zinc absorption that was previously fatal to affected infants. [75] Zinc deficiency has been associated with major depressive disorder (MDD), and zinc supplements may be an effective treatment. [186] Zinc may help individuals sleep more. [10]

  6. Thinning Hair? It Might Be Your Diet - AOL

    www.aol.com/thinning-hair-might-diet-202100500.html

    Learn about the best foods for hair growth, according to dietitians. ... “Nuts are packed with nutrients like vitamin E, B vitamins, zinc, and essential fatty acids,” says Gomer of pistachios ...

  7. Berocca - Wikipedia

    en.wikipedia.org/wiki/Berocca

    Berocca Performance is a formulation of B vitamins, vitamin C plus added magnesium, calcium and zinc. When first released in 1969, Berocca came in one flavour, Berry, which later became Original Berry. It now comes in four flavours: Original Berry, Orange, Blackcurrant, and Mango & Orange.

  8. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    Dietary supplements can be formulated to contain several different chemical elements (as compounds), a combination of vitamins and/or other chemical compounds, or a single element (as a compound or mixture of compounds), such as calcium (calcium carbonate, calcium citrate) or magnesium (magnesium oxide), or iron (ferrous sulfate, iron bis ...

  9. 9 high-protein fruits to help build muscle, lose weight - AOL

    www.aol.com/9-high-protein-fruits-help-040443790...

    The stone fruit comes with fiber, antioxidants, iron and vitamins C, E, B6 and A. Studies have shown apricots contain “many significant compounds” that reduce inflammation. The fruit is ...