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  2. Copra - Wikipedia

    en.wikipedia.org/wiki/Copra

    Copra has traditionally been grated and ground, then boiled in water to extract coconut oil. It was used by Pacific island cultures and became a valuable commercial product for merchants in the South Seas and South Asia in the 1860s. Nowadays, coconut oil (70%) is extracted by crushing copra; the by-product is known as copra cake or copra meal ...

  3. Palm kernel - Wikipedia

    en.wikipedia.org/wiki/Palm_kernel

    Palm kernel cake. Palm kernel cake is a high-fibre, medium-grade protein feed best suited to ruminants. [3] [4] Among other similar fodders, palm kernel cake is ranked a little higher than copra cake and cocoa pod husk, [5] but lower than fish meal and groundnut cake, especially in its protein value.

  4. Palm kernel oil - Wikipedia

    en.wikipedia.org/wiki/Palm_kernel_oil

    It is related to two other edible oils: palm oil, extracted from the fruit pulp of the oil palm, and coconut oil, extracted from the kernel of the coconut. [2] Palm kernel oil, palm oil, and coconut oil are three of the few highly saturated vegetable fats; these oils give the name to the 16-carbon saturated fatty acid palmitic acid that they ...

  5. Template : Types of cooking oils and fats - Wikipedia

    en.wikipedia.org/wiki/Template:Types_of_cooking...

    Download as PDF; Printable version; In other projects Appearance. move to sidebar hide Type of oil or fat SFA MUFA PUFA Omega- ... Palm oil: 52% 38% 10% 0.2% 9.1%

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  7. Coconut oil - Wikipedia

    en.wikipedia.org/wiki/Coconut_oil

    Coconut oil (or coconut fat) is an edible oil derived from the kernels, meat, and milk of the coconut palm fruit. [1] Coconut oil is a white solid fat below around 25 °C (77 °F), and a clear thin liquid oil at higher temperatures.

  8. Coconut milk - Wikipedia

    en.wikipedia.org/wiki/Coconut_milk

    In a 100 milliliter (ml) portion, coconut milk contains 230 kilocalories and is 68% water, 24% total fat, 6% carbohydrates, and 2% protein (table). The fat composition includes 21 grams of saturated fat, half of which is lauric acid (table).

  9. Vegetable oil - Wikipedia

    en.wikipedia.org/wiki/Vegetable_oil

    Palm oil formed the basis of soap products, such as Lever Brothers' (now Unilever) "Sunlight", and B. J. Johnson Company's (now Colgate-Palmolive) "Palmolive," [8] and by around 1870, palm oil constituted the primary export of some West African countries. [9] In 1780, Carl Wilhelm Scheele demonstrated that fats were derived from glycerol.