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2. Recipe: Fuel Your Day With This Healthy Coffee Protein Shake

   www.aol.com/recipe-fuel-day-healthy-coffee...

   Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new ...

3. Protein Coffee Is Ideal For Busy Bees Who Have No Time For ...

   www.aol.com/protein-coffee-ideal-busy-bees...

   You can drink protein every day—just be mindful of how much you’re consuming so you don’t completely overdo it. “If you’re not exceeding the caffeine limit of 400 mg per day and need ...

4. Drinking this many cups of coffee a day may lower risk of ...

   www.aol.com/news/ok-drink-coffee-every-day...

   Black coffee nutrition. ... 2 calories. 0 grams fat. 0.3 grams of protein. ... Is it good to drink black coffee every day? The FDA says up to 400 milligrams of caffeine a day is safe for most ...

5. What Doctors Want You to Know About Coffee’s Health Benefits

   www.aol.com/doctors-want-know-coffee-health...

   The U.S. Food and Drug Administration (FDA) says that most people can tolerate up to 400 milligrams of coffee a day—that lines up to between two and three 12 oz cups of the good stuff each day ...

6. What Dietitians Really Think About the Slow Carb Diet - AOL

   www.aol.com/dietitians-really-think-slow-carb...

   99 mg of potassium. 400 mg of magnesium. 1,000 mg of calcium. 20 to 25 mg of policosanol. 100 to 300 mg of alpha-lipoic acid. 325 mg of epigallocatechin gallate. 200 mg of garlic extract. Slow ...

7. Here's What Nutritionists Really Think of the Protein Coffee ...

   www.aol.com/heres-nutritionists-really-think...

   "Depending on your nutrition needs, preferences, and goals, this may be an easy way to increase protein intake." Related: Give Your Breakfast Smoothie a Flavor Boost With These 3 Candy-Inspired ...

8. Health effects of coffee - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_coffee

   The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

9. Here's What Actually Happens When You Drink Coffee Every Day

   www.aol.com/heres-actually-happens-drink-coffee...

   A standard cup of coffee can contain anywhere from 95 to 200 mg of caffeine. The FDA cites 400 mg of caffeine per day "as an amount not generally associated with dangerous, negative effects." But ...