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  2. Soda Showdown: 9 Downsides & 4 Better Choices - AOL

    www.aol.com/9-negatives-drinking-soda-plus...

    One of the main reasons many people are interested in moving away from sugar-sweetened drinks like soda is their desire to lose weight and improve overall wellness.

  3. 5 of the most common health myths about soda - AOL

    www.aol.com/lifestyle/2015-09-04-7-of-the-most...

    1) Clear soda is better for you than dark soda - FALSE In reality, one of the only differences between clear and dark soft drinks is that the clear ones don't usually contain caffeine, but the ...

  4. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet, a program that adheres to this notion, was developed by medical professionals based on scientific research, so you can trust that this program is based on science, and not ...

  5. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    There have been diets falsely attributed to Mayo Clinic for decades. [3] Many or most web sites claiming to debunk the bogus version of the diet are actually promoting it or a similar fad diet. The Mayo Clinic website appears to no longer acknowledge the existence of the false versions and prefers to promote their own researched diet. [4]

  6. Acceptable daily intake - Wikipedia

    en.wikipedia.org/wiki/Acceptable_Daily_Intake

    Acceptable daily intake or ADI is a measure of the amount of a specific substance (originally applied for a food additive, later also for a residue of a veterinary drug or pesticide) in food or drinking water that can be ingested (orally) daily over a lifetime without an appreciable health risk. [1]

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    An individual's diet is the sum of food and drink that one habitually consumes. Dieting is the practice of attempting to achieve or maintain a certain weight through diet. [1] People's dietary choices are often affected by a variety of factors, including ethical and religious beliefs, clinical need, or a desire to control weight.

  8. Want to drink less alcohol? Soda may not be the best ...

    www.aol.com/lifestyle/want-drink-less-alcohol...

    While there’s no question that sipping soda (and not, say, Jack Daniel’s) all night will leave you better off — no disorientation, no hangover, etc. — experts say there are some downsides too.

  9. I used to drink diet soda daily but cut down to avoid ultra ...

    www.aol.com/used-drink-diet-soda-daily-082202232...

    Drinking a diet soda after lunch was a habit for health writer Rachel Hosie. She cut down after a dietitian warned of the potential health risks. I used to drink diet soda daily but cut down to ...