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  2. Are you taking a multivitamin? New research says it's not ...

    www.aol.com/lifestyle/taking-multivitamin...

    “Still, many U.S. adults report using multivitamins to maintain or improve health.” ... and zinc are linked with slowing the progression of age-related macular degeneration, ...

  3. Rolled oats - Wikipedia

    en.wikipedia.org/wiki/Rolled_oats

    Rolled whole oats, without further processing, can be cooked into a porridge and eaten as oatmeal; when the oats are rolled thinner and steam-cooked more in the factory, these thin-rolled oats often become fragmented but they will later absorb water much more easily and cook faster into a porridge; when processed this way are sometimes marketed ...

  4. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    In the United States, a multivitamin/mineral supplement is defined as a supplement containing three or more vitamins and minerals that does not include herbs, hormones, or drugs, where each vitamin and mineral is included at a dose below the tolerable upper intake level as determined by the Food and Drug Board, and does not present a risk of ...

  5. Why you should think twice before taking a daily multivitamin ...

    www.aol.com/news/why-think-twice-taking-daily...

    People with age-related macular degeneration may slow the disease’s progression by taking a cocktail of beta carotene, zinc, and vitamins C and E. Multivitamin use by older adults has been ...

  6. Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Oatmeal

    Oatmeal is a preparation of oats that have been de-husked, steamed, and flattened, or a coarse flour of hulled oat grains that have either been milled (ground), rolled, or steel-cut. Ground oats are also called white oats. Steel-cut oats are known as coarse oatmeal, Irish oatmeal, or pinhead oats.

  7. Does Your Daily Multivitamin Really Work? New Study Finds ...

    www.aol.com/lifestyle/does-daily-multivitamin...

    Daily multivitamins may not help you live longer, new research finds. ... (NIH), analyzed data from nearly 400,000 adults spanning 20 years. Participants had a median age of 61.5 and were ...

  8. Zinc deficiency - Wikipedia

    en.wikipedia.org/wiki/Zinc_deficiency

    Zinc deficiency is defined either as insufficient zinc to meet the needs of the body, or as a serum zinc level below the normal range. However, since a decrease in the serum concentration is only detectable after long-term or severe depletion, serum zinc is not a reliable biomarker for zinc status. [1]

  9. The Exact Right Time to Take Your Zinc Supplement - AOL

    www.aol.com/exact-time-zinc-supplement-130000733...

    “Most people in the U.S. get enough zinc from their diet, but some people, including older adults, people who follow a vegan diet, and those with gastrointestinal disorders might have trouble ...

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