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  2. Are you taking a multivitamin? New research says it's not ...

    www.aol.com/lifestyle/taking-multivitamin...

    “For some, taking a multivitamin may be perceived as improving their quality of life, in that they perceive taking a multivitamin as giving them a health advantage, a form of insurance against ...

  3. Rolled oats - Wikipedia

    en.wikipedia.org/wiki/Rolled_oats

    Rolled whole oats, without further processing, can be cooked into a porridge and eaten as oatmeal; when the oats are rolled thinner and steam-cooked more in the factory, these thin-rolled oats often become fragmented but they will later absorb water much more easily and cook faster into a porridge; when processed this way are sometimes marketed ...

  4. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    In the United States, a multivitamin/mineral supplement is defined as a supplement containing three or more vitamins and minerals that does not include herbs, hormones, or drugs, where each vitamin and mineral is included at a dose below the tolerable upper intake level as determined by the Food and Drug Board, and does not present a risk of ...

  5. Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Oatmeal

    Oatmeal is a preparation of oats that have been de-husked, steamed, and flattened, or a coarse flour of hulled oat grains that have either been milled (ground), rolled, or steel-cut. Ground oats are also called white oats. Steel-cut oats are known as coarse oatmeal, Irish oatmeal, or pinhead oats.

  6. Does Your Daily Multivitamin Really Work? New Study Finds ...

    www.aol.com/lifestyle/does-daily-multivitamin...

    In fact, rather than living longer, otherwise healthy people who took daily multivitamins were slightly more likely (4%) than non-vitamin-takers to die in the study period, according to the research.

  7. Here are 10 foods that have more fiber than a serving of oatmeal. Related: 'I'm a Neurologist—This Is the Vegetable I Eat Every Day for Brain Health' Foods With More Fiber Than Oatmeal 1 ...

  8. Zinc deficiency - Wikipedia

    en.wikipedia.org/wiki/Zinc_deficiency

    Zinc deficiency is defined either as insufficient zinc to meet the needs of the body, or as a serum zinc level below the normal range. However, since a decrease in the serum concentration is only detectable after long-term or severe depletion, serum zinc is not a reliable biomarker for zinc status. [1]

  9. Zinc Can Offer Much More Health Benefits Than Just an ... - AOL

    www.aol.com/lifestyle/zinc-offer-much-more...

    Zinc is an essential vitamin vital for healthy growth, immune functioning, and wound healing. Zinc Can Offer Much More Health Benefits Than Just an Immunity Boost Skip to main content

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