Search results
Results from the WOW.Com Content Network
Winter brings less daylight and colder temperatures, which can disrupt sleep. Seasonal Affective Disorder (SAD) is more common in winter due to the lack of sunlight, causing sleep disturbances.
Cold and flu season always comes around when the weather starts to change. But does cold, wet weather actually make you sick?Not really, experts say. But cooler temperatures and dry winter air can ...
Blueprintshares tips on how to thrive during winter by maintaining good sleep quality and strong mental health. When the winter days get shorter, the nation's sleep and mental health gets worse ...
Diurnality, plant or animal behavior characterized by activity during the day and sleeping at night. Cathemeral, a classification of organisms with sporadic and random intervals of activity during the day or night. Matutinal, a classification of organisms that are only or primarily active in the pre-dawn hours or early night.
The amount of Sun energy reaching a location on Earth ("insolation", shown in blue) varies through the seasons.As it takes time for the seas and lands to heat or cool, the surface temperatures will lag the primary cycle by roughly a month, although this will vary from location to location, and the lag is not necessarily symmetric between summer and winter.
Sleep can follow a physiological or behavioral definition. In the physiological sense, sleep is a state characterized by reversible unconsciousness, special brainwave patterns, sporadic eye movement, loss of muscle tone (possibly with some exceptions; see below regarding the sleep of birds and of aquatic mammals), and a compensatory increase following deprivation of the state, this last known ...
When the temperature drops, staying inside seems like the obvious option. But if you have to embrace the cold weather, these tips will help you stay warm.
Insect winter ecology describes the overwinter survival strategies of insects, which are in many respects more similar to those of plants than to many other animals, such as mammals and birds. Unlike those animals, which can generate their own heat internally ( endothermic ), insects must rely on external sources to provide their heat ...