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2. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

3. Harris–Benedict equation - Wikipedia

   en.wikipedia.org/wiki/Harris–Benedict_equation

   The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

4. 10 Best Free Weight Loss Apps - AOL

   www.aol.com/10-best-free-weight-loss-233117258.html

   Use one of the 10 free health apps listed below and stay on track to tackle losing weight in a healthy and realistic fashion. Fooducate. WW. ShopWell. MyFitnessPal. Nike Training Club. Lose It ...

5. 12 reasons you aren't losing weight even though you're eating ...

   www.aol.com/12-reasons-arent-losing-weight...

   The jury is still out on whether HT can aid weight loss, but in one large study, women who took HT during menopause had lower BMIs than those who didn't. 8. You're getting older.

6. How Does Weight Loss Work? 6 Tips to Finally Start ... - AOL

   www.aol.com/does-weight-loss-6-tips-115700334.html

   How to Start Losing Weight: 6 Tips. Many things about weight loss might be out of your control — like genetics or your set-point weight. But the good news is there are many things you can ...

7. Body fat percentage - Wikipedia

   en.wikipedia.org/wiki/Body_fat_percentage

   X-rays of two different energies are used to scan the body, one of which is absorbed more strongly by fat than the other. A computer can subtract one image from the other, and the difference indicates the amount of fat relative to other tissues at each point. A sum over the entire image enables calculation of the overall body composition.

8. Classification of obesity - Wikipedia

   en.wikipedia.org/wiki/Classification_of_obesity

   The preferred obesity metric in scholarly circles is the body fat percentage (BF%) [citation needed] - the ratio of the total weight of person's fat to his or her body weight, and BMI is viewed merely as a way to approximate BF%. [23] Levels in excess of 32% for women and 25% for men are generally considered to indicate obesity.

9. BMI vs. Body Fat: What's More Important? - AOL

   www.aol.com/bmi-vs-body-fat-whats-105700871.html

   BMI. BMI measures a person’s weight compared to their height. It’s a simple division equation. Since it’s such a quick and easy way to get a rough idea of whether you have a healthy weight ...