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  2. List of twelve-step groups - Wikipedia

    en.wikipedia.org/wiki/List_of_twelve-step_groups

    This is a list of Wikipedia articles about specific twelve-step recovery programs and fellowships. These programs, and the groups of people who follow them, are based on the set of guiding principles for recovery from addictive , compulsive , or other behavioral problems originally developed by Alcoholics Anonymous . [ 1 ]

  3. Study Says Step Count Can Decrease Depression - AOL

    www.aol.com/lifestyle/study-says-step-count...

    Researchers compiled data from 33 pre-existing studies and 96,173 adults

  4. Just 1,000 more steps a day could reduce your risk of ... - AOL

    www.aol.com/next-step-treating-depression-may...

    When it comes to depression symptoms, movement makes a difference. A new study shows upping your step count may help. Just 1,000 more steps a day could reduce your risk of depression, study suggests

  5. Emotions Anonymous - Wikipedia

    en.wikipedia.org/wiki/Emotions_Anonymous

    Emotions Anonymous (EA) is a twelve-step program for recovery from mental and emotional illness. [1] It is modeled after Alcoholics Anonymous.Founded in 1971, it is a self-help organization that offers peer support to people experiencing a wide range of emotional and mental health challenges, including depression, anxiety, grief, anger, and relationship problems.

  6. Self-help groups for mental health - Wikipedia

    en.wikipedia.org/wiki/Self-help_groups_for...

    Emotions Anonymous (EA) is a derivative program of Neurotics Anonymous [27] and open to anyone who wants to achieve emotional well-being. [18] Following the Twelve Traditions, EA groups cannot accept outside contributions. [18] A similar 12-step program is known as "Emotional Health Anonymous".

  7. A higher daily step count linked to fewer symptoms of ... - AOL

    www.aol.com/lifestyle/higher-daily-step-count...

    According to the study, walking at least 5,000 steps a day was associated with improved mental health, and 7,000 or more steps daily significantly reduced the risk of depression.

  8. Twelve-step program - Wikipedia

    en.wikipedia.org/wiki/Twelve-step_program

    Twelve-step programs are international mutual aid programs supporting recovery from substance addictions, behavioral addictions and compulsions. Developed in the 1930s, the first twelve-step program, Alcoholics Anonymous (AA), founded by Bill Wilson and Bob Smith , aided its membership to overcome alcoholism . [ 1 ]

  9. Dying To Be Free - The Huffington Post

    projects.huffingtonpost.com/dying-to-be-free...

    Faith-based and 12-step programs, despite the fact that they had little experience with drug addicts in the late 1960s and early 1970s.” The number of drug treatment facilities boomed with federal funding and the steady expansion of private insurance coverage for addiction, going from a mere handful in the 1950s to thousands a few decades later.

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