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2. Beyond Blue - Wikipedia

   en.wikipedia.org/wiki/Beyond_Blue

   Beyond Blue provides support for individuals struggling with anxiety and depression through their helpline. [37] The helpline is accessible 24 hours a day, providing immediate support to those in need. [38] The helpline number is 1300 224 636. [39]

3. Fireside chats - Wikipedia

   en.wikipedia.org/wiki/Fireside_chats

   The fireside chats were a series of evening radio addresses given by Franklin D. Roosevelt, the 32nd President of the United States, between 1933 and 1944.Roosevelt spoke with familiarity to millions of Americans about recovery from the Great Depression, the promulgation of the Emergency Banking Act in response to the banking crisis, the 1936 recession, New Deal initiatives, and the course of ...

4. Support group - Wikipedia

   en.wikipedia.org/wiki/Support_group

   Support groups maintain interpersonal contact among their members in a variety of ways. Traditionally, groups meet in person in sizes that allow conversational interaction. Support groups also maintain contact through printed newsletters, telephone chains, internet forums, and mailing lists. Some support groups are exclusively online (see below).

5. The 'Hey Sam' crisis text line is a mental health ... - AOL

   www.aol.com/news/hey-sam-crisis-text-line...

   Volunteers must be 15 to 24 years old, complete a thorough online training program, and be able to work a consistent 4-hour shift every week. Volunteers can work from anywhere in the world.

6. These are the battles worth fighting with your kids about ...

   www.aol.com/news/battles-worth-fighting-kids...

   The small study of children in New Zealand ages 11 to 14 found that using phones in the two hours before they went to bed didn’t interfere with how much sleep they got — they simply went to ...

7. Seasonal affective disorder - Wikipedia

   en.wikipedia.org/wiki/Seasonal_affective_disorder

   Seasonal affective disorder (SAD) is a mood disorder subset in which people who typically have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year. [1][2] It is commonly, but not always, associated with the reductions or increases in total daily sunlight hours that occur during the summer or ...