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An escalope (UK: / ˈ ɛ s k əl ɒ p / ESK-əl-op, US: / ɪ ˈ s k ɑː l ə p, ˈ ɛ s k əl oʊ p / isk-AH-ləp, ESK-əl-ohp, French:), also scallop in the US (not to be confused with the shellfish), is traditionally a piece of boneless meat that has been thinned out using a mallet or rolling pin [1] [2] or beaten with the handle of a knife, or merely butterflied.
Cover bowl and let marinate at least 20 minutes at room temperature or refrigerate up to overnight. Prepare a grill for medium-high heat (or heat a grill pan over medium-high heat); preheat 5 minutes.
[citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.
Scallops are typically served at fancy restaurants—with a high-end price tag to match. But we’ll let you in on a little secret: The shellfish is actually really easy to cook at home. They take ...
Scallop (/ ˈ s k ɒ l ə p, ˈ s k æ l ə p /) [a] is a common name that encompasses various species of marine bivalve mollusks in the taxonomic family Pectinidae, the scallops.However, the common name "scallop" is also sometimes applied to species in other closely related families within the superfamily Pectinoidea, which also includes the thorny oysters.
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Pecten maximus, common names the great scallop, king scallop, St James shell or escallop, is a northeast Atlantic species of scallop, an edible saltwater clam, ...
Scaloppine (plural and diminutive of scaloppa—a small escalope, i.e., a thinly sliced cut of meat) [1] is a type of Italian dish that comes in many forms. It consists of thinly sliced meat, most often beef, veal, or chicken, that is dredged in wheat flour and sautéed in one of a variety of reduction sauces.