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  2. Senegalia rugata - Wikipedia

    en.wikipedia.org/wiki/Senegalia_rugata

    Shikakai (Senegalia rugata) seed pods. Senegalia rugata is a spiny climbing shrub native to China and tropical Asia, common in the warm plains of central and south India. [2] [1] It is renowned as a raw material for shampoo, and the leaves and young shoots are often eaten.

  3. 12 Best Vitamins for Hair Growth - AOL

    www.aol.com/lifestyle/12-best-vitamins-hair...

    2. Vitamin B12. One of eight B-complex vitamins, vitamin B12 is found naturally in some types of fish, red meat and fortified foods.It plays a key role in central nervous system function, DNA ...

  4. Everything Experts Want You to Know About Hair Oiling for Growth

    www.aol.com/try-hair-oiling-experts-explain...

    Experts explain hair oiling benefits, including growth, f it’s good for your strands, how to oil hair, and the best ones to use, like coconut, argan, and more.

  5. The Surprising Food That Can Help With Hair Growth - AOL

    www.aol.com/eating-salmon-help-hair-loss...

    Sardines are filled with hair-boosting nutrients like omega-3 fatty acids which may reduce hair loss and increase hair density, and vitamin D which supports hair follicle development.

  6. Hair oil - Wikipedia

    en.wikipedia.org/wiki/Hair_oil

    Hair oil is an oil-based cosmetic product intended to improve the condition of hair. Various types of oils may be included in hair oil products. These often purport to aid with hair growth, dryness, or damage.

  7. Hair care - Wikipedia

    en.wikipedia.org/wiki/Hair_care

    Scalp hair grows, on average, at a rate of about 1.25 centimeters per month, and shampoos or vitamins have not been shown to noticeably change this rate. Hair growth rate also depends upon what phase in the cycle of hair growth one is actually in; there are three phases. The speed of hair growth varies based upon genetics, gender, age, hormones ...

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