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Mewing is the freshest teen trend driving parents up the wall. Not only a slang word, mewing is a move. According to the American Association of Orthodontists (AAO), mewing claims to be a "do-it ...
Mewing is a form of oral posture training purported to improve jaw and facial structure. [1] It was named after Mike and John Mew , the controversial British orthodontists who created the technique as a part of a practice called " orthotropics ". [ 2 ]
Dentists explain how mewing works, the pros and cons of this "tongue posture" technique, and whether it can improve jawline aesthetics.
Why is 'mewing' controversial? In a New York Times Magazine article, many professionals denounced the Mews and the "mewing" technique, describing it as "mostly discredited" and "John Mew is an idiot."
Proponents of "looksmaxxing" encourage practices as "softmaxxing", including proper hygiene, skincare, hairstyles suited to one's face shape, exercise routines, wearing fashionable clothing, as well as "mewing", a scientifically unsupported tongue posture practice purported to improve jaw structure.
Mewing" is a form of do-it-yourself oral posture training named after John Mew and his son Michael Mew [14] (born c. 1969) and is described most simply by Mew as "stand up straight and shut your mouth". [3] [15] Mewing grew in popularity, was shared on social medias by influencers and received mainstream media coverage in 2019. [16]
When asked about mewing, a representative for the American Association of Orthodontists sent me a lengthy statement that included this burn: “The scientific support for mewing’s jawline ...
Some suggest that you can find the right position for your tongue if you make the “ng” sound, as in “thing” or “wing.” Others suggest you focus on breathing out of your nose instead of your mouth. It can take years of doing this technique for you to notice any changes in your jawline or face shape.