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2. ‘I’m A Trainer—This Tool Is Perfect For Low-Impact Cardio And ...

   www.aol.com/trainers-love-adding-aerobic...

   A good aerobic stepper should have a non-slip surface to avoid accidents while in motion. Rubber stoppers on the bottom are also essential to help keep it in place.

3. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Step aerobics, also known as bench aerobics and step training, [1] is a form of aerobic exercise that involves stepping on and off a small platform. Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step ...

4. Best cutting-edge health and fitness tech from CES 2025 - AOL

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   The YoctoMat is a smart yoga mat that transforms your practice through cutting-edge embedded sensor technology, providing real-time feedback on your posture, balance and weight distribution.

5. All the Amazon Gear You Need for a Great Outdoor ... - AOL

   www.aol.com/amazon-gear-great-outdoor-workout...

   Ideal for micro-movements with a big burn, like crab walks and side-step squats, these come in a set of increasing intensity, so you can swap them out as you get stronger. Shop Now Resistance Bands

6. Beto Pérez - Wikipedia

   en.wikipedia.org/wiki/Beto_Pérez

   Alberto "Beto" Pérez (born 15 March 1970) is a Colombian dancer, choreographer, businessman, and Zumba instructor.He created the exercise fitness program Zumba in the late 1990s which involves dance and aerobic exercise elements with accompanying music, specifically Latin, and associated martial arts moves, squats, lunges, and other aerobic techniques.

7. Airwalk - Wikipedia

   en.wikipedia.org/wiki/Airwalk

   It designed technical shoes for jazzercise and step aerobics, but was too slow to gain a foothold in those markets. After talking with his son, Mann realized that there was an untapped market for skateboarding shoes, and that skateboarders did not want to wear the same shoes "[their] mom wore to her aerobics class".