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  2. 11 Health Benefits of Brussels Sprouts - AOL

    www.aol.com/lifestyle/11-health-benefits...

    The post 11 Health Benefits of Brussels Sprouts appeared first on Taste of Home. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  3. 11 Health Benefits of Brussels Sprouts - AOL

    www.aol.com/11-health-benefits-brussels-sprouts...

    Brussels sprouts are loaded with healthy nutrients like vitamin C. Studies have linked a diet rich in vitamin C from fruits and vegetables to a lower risk for chronic cardiovascular disease.

  4. The Secret Ingredient for the Best Roasted Brussels Sprouts - AOL

    www.aol.com/secret-ingredient-best-roasted...

    How To Make My Honey Mustard Brussels Sprouts. For 3 to 4 servings, you’ll need: 1 pound Brussels sprouts. 1 1/2 tablespoons extra-virgin olive oil

  5. Brussels sprout - Wikipedia

    en.wikipedia.org/wiki/Brussels_sprout

    Raw Brussels sprouts are 86% water, 9% carbohydrates, 3% protein, and negligible fat. In a 100 gram reference amount, they supply high levels (20% or more of the Daily Value , DV) of vitamin C (102% DV) and vitamin K (169% DV), with more moderate amounts of B vitamins , such as vitamin B 6 , as well as folate ; essential minerals and dietary ...

  6. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    There has been a long history of dietary treatment of diabetes mellitus. Dietary treatment of diabetes mellitus was used in Egypt since 3,500 BC [31] and was used in India by Sushruta and Charaka more than 2000 years ago. [31] In the 18th century, the Scottish surgeon John Rollo argued that calorie restriction could reduce glycosuria in ...

  7. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The low glycemic index treatment (LGIT) [52] is an attempt to achieve the stable blood glucose levels seen in children on the classic ketogenic diet while using a much less restrictive regimen. The hypothesis is that stable blood glucose may be one of the mechanisms of action involved in the ketogenic diet, [ 46 ] which occurs because the ...

  8. How To Use Brussels Sprouts To Add Gut-Healthy Benefits ... - AOL

    www.aol.com/lifestyle/brussels-sprouts-add-gut...

    You guessed it—Brussels sprouts, baby. A short primer on their benefits: Brussels sprouts are an excellent source of both vitamins C and K, says Kelly Jones, RD, as well as a good source of ...

  9. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

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