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Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance. [1] The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups.
Toe shoes Shoes commonly worn by rhythmic gymnasts to perform turns. They resemble a ballet shoe that only covers the toes. They may also be worn on one foot by artistic gymnasts on the balance beam or floor exercise to aid turns. [12] Top In acrobatic gymnastics, the role in pair and group competition that emphasizes flexibility and agility.
A plimsoll, also spelled plimsole, [1] or pump [2] (also known as a gym shoe [2] [1] or a sandshoe [1]), is a light sports shoe with a canvas upper and flat rubber sole. The shoe originated in the United Kingdom, [ citation needed ] there called a "sand shoe", acquiring the nickname "plimsoll" in the 1870s.
Another Olympic design, the USA Elegance Competition Leotard, synthesizes the "finesse of gymnastic flair and French couture." It features patriotic red and navy ombré, as well as over 5,000 ...
Sneakers are arguably the most versatile shoe style, as they’re great for runs, walks, the gym, and casual everyday use, and the Hoka Clifton 9 is one style plantar fasciitis sufferers should ...
The Tonal 2 is an in-home, all-in-one gym focused on resistance training. The device itself is like a thick mirror, with adjustable metal arms that unfold for use and then tuck away for storage.
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