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  2. NYT ‘Connections’ Hints and Answers Today, Wednesday, January 8

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    Get ready for all of today's NYT 'Connections’ hints and answers for #577 on Wednesday, January 8, 2025. Today's NYT Connections puzzle for Wednesday, January 8, 2025 The New York Times

  3. 12 reasons you aren't losing weight even though you're eating ...

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    To jumpstart weight loss, increase your calorie deficit by 100 to 200 calories or ramp up the intensity of your workouts. High-intensity workouts can torch more calories in less time and are ...

  4. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    The United States spends $1.5 billion on nutrition research every year compared to around $60 billion on drug research. Just 4 percent of agricultural subsidies go to fruits and vegetables. No wonder that the healthiest foods can cost up to eight times more, calorie for calorie, than the unhealthiest—or that the gap gets wider every year.

  5. Fad diet - Wikipedia

    en.wikipedia.org/wiki/Fad_diet

    Generally, fad diets promise an assortment of desired changes requiring little effort, thus attracting the interest of consumers uneducated about whole-diet, whole-lifestyle changes necessary for sustainable health benefits. [1] [2] [6] Fad diets are often promoted with exaggerated claims, such as rapid weight loss of more than 1 kg/week ...

  6. A Can of Coke or an Ice Cream Cone? One May Be Worse For Your ...

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    To limit your consumption of sugar-sweetened beverages and promote heart health, consider the following tips: Read Labels. Pay close attention to the ingredient list and nutrition facts label.

  7. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    [24] The link between levels of folate and altered mental function is not large, but is sufficient to suggest a causal association. [23] Deficiency in folate can cause an elevation of homocysteine within the blood, [24] as the clearance of homocysteine requires enzymatic action dependent on folate, and to a lesser extent, vitamins B 6 and B 12.

  8. Brain health, sleep, diet: 3 health resolutions for 2025

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    In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and metabolic health in the new year via diet, sleep, and exercise. Brain health ...

  9. They are prescription GLP-1 agonists that promote weight loss by slowing digestion and reducing appetite, Lee says. Both medications have undergone testing and received approval by the U.S. Food ...