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Our Spinach and Proscuitto Frittata Muffins Are One of the Best Low-Calorie Breakfasts You Can Make Stefani Sassos, M.S., R.D.N., C.D.N., NASM-CPT, Alyssa Jung January 1, 2024 at 9:00 PM
My favorites include blueberry streusel corn muffins, overnight coconut cream pie oats and a potato and spring pea frittata. Go ahead, hit snooze a few more times. 31 High-Protein Breakfast Ideas ...
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Heat the oil in a large cast-iron skillet over medium heat, and add the garlic, scallions, potato, thyme, and salt and pepper to taste. Cover and cook for 5 minutes, resisting the urge to stir. Remove the lid, flip the mixture so the other side can brown, and then cook for 5 minutes longer.
Preheat oven to 400°. Whisk first 7 ingredients in a medium bowl; set aside. Heat oil in a medium ovenproof nonstick skillet over medium-high heat.
Caramelize hashbrowns, onions and peppers in olive oil in a medium sized saucepan over medium heat until deep brown; stir often. Add chorizo, cook for 5-6 minutes.
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Pour the egg mixture over the mushrooms, shaking the pan to evenly distribute mixture. Cook the frittata, without stirring, until its edges begin to set, about 5 minutes. Sprinkle remaining 1/4 cup cheese over eggs and transfer skillet to oven. Bake frittata until golden brown and center is set, 25-30 minutes.