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Sugary drinks "cause more than 330,000 annual deaths from diabetes and cardiovascular disease,” the study’s senior author, ... Over time, having a lot of sugar can lead to weight gain ...
Sugary drinks were found to be linked to over 330,000 deaths a year. ... Excessive consumption of added sugars also causes an imbalance between eating more nutrient-dense foods and weight gain ...
It is likely that weight gain caused by sugar-sweetened beverage consumption is what increases the risk of type 2 diabetes. [ 32 ] In 2017, 15 national organizations including the American Cancer Society , American Heart Association , and American Medical Association stated "sugary drinks are a major contributor to the increasing rates of type ...
Some research suggests that artificial sweeteners might affect insulin response and metabolism, potentially leading to weight gain [30] According to the World Health Organization, aspartame, a sweetener found in diet drinks and other food items, may be a potential cancer-causing agent. However, it is still considered safe to consume in ...
[44] [45] [46] According to a 2013 systematic review of systematic reviews, 83.3% of the systematic reviews without reported conflict of interest concluded that sugar-sweetened soft drinks consumption could be a potential risk factor for weight gain.
1. Diet. Being in a calorie surplus — consuming more calories than you burn — can lead to overall weight gain and increase your chances of developing belly fat.
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