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  2. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  3. Gokhale Method - Wikipedia

    en.wikipedia.org/wiki/Gokhale_Method

    The Gokhale Method or Primal Posture method is a postural awareness technique developed by acupuncturist and yoga instructor Esther Gokhale. [1] The method proposes that certain patterns exist in the way people in pre-modern and less industrialized societies move and adopt posture.

  4. Childbirth positions - Wikipedia

    en.wikipedia.org/wiki/Childbirth_positions

    Being upright during labour and birth can increase the available space within the pelvis by 28–30% giving more room to the baby for rotation and descent. There is also a 54% decreased incidence of foetal heart rate abnormalities when the mother is upright. [ 9 ]

  5. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    The position is also used for sitting on analogous vehicles, such as bicycles, motorcycles, or unicycles, and on furniture, such as certain types of seating, and bidets. The posture is also used on some types of specialized workbenches (such as a shaving horse). By definition, an essential feature is having one leg on each side of whatever is ...

  6. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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    How to Meal-Prep Your Week of Meals: Make Apple-Pomegranate Overnight Oats to have for breakfast on days 2 through 5.. Day 1 Breakfast (337 calories) 1 serving Chocolate-Cherry Protein Shake. A.M ...

  7. Shirshasana - Wikipedia

    en.wikipedia.org/wiki/Shirshasana

    In the Supported Headstand (Salamba Shirshasana), the body is completely inverted, and held upright supported by the forearms and the crown of the head. [9] In his Light on Yoga, B. K. S. Iyengar uses a forearm support, with the fingers interlocked around the head, for the basic posture Shirshasana I and its variations; he demonstrates a Western-style tripod headstand, the palms of the hands ...

  8. These are the 20 best Cyber Monday deals under $100 at Walmart

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    We've collected our favorite Walmart deals under $100 this Cyber Monday. Save on tablets, headphones, clothing, and more.

  9. At the Earlybirds Club, you can dance, sweat and be in bed by ...

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    This party for "middle aged-ish" women starts and ends early because people "have sh—t to do in the morning." At the Earlybirds Club, you can dance, sweat and be in bed by 11 p.m. Skip to main ...

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