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2. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your Fave ...

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   Why We Love It: nostalgic flavors, keto-friendly, low-carb, gluten-free, high protein. Here, another grain-free choice for the keto crowd. This low-carb cereal has an impressive 12 to 14 grams of ...

3. The Best Low-Glycemic Index Foods, According to Dietitians - AOL

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   Quinoa. The fiber- and protein-rich food has a low GI score of 53 making it "a great option for keeping blood sugar stable and a versatile and healthy carb choice,” Comeau says.

4. Is granola healthy? It depends on these 3 things, dietitians say

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   Granola is the ultimate grab-and-go snack for fiber and protein. ... Granolas that contain good amounts of fiber and protein while being low in added sugar — all within a realistic portion size ...

5. 20 Low Carb Breakfast Ideas That Are Ultra-Satisfying, from ...

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   Low Carb Africa. Time Commitment: 6 hours 5 minutes Why We Love It: make-ahead, keto, <10 ingredients, <500 calories, high fiber We recommend experimenting with blending the chia seeds and/or ...

6. 25 Low-Carb Recipes You'll Love - AOL

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   Nutrition (Per serving): Calories: 417 Fat: 33 g (Saturated Fat: 15 g) Sodium: 1,088 mg Carbs: 5 g (Fiber: 3 g, Sugar: 2 g) Protein: 22 g. You're missing out if you haven't tried cloud bread yet ...

7. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

   www.aol.com/best-high-protein-low-carb-181600799...

   Nutrition facts (Good Culture Low-Fat Classic, 5.3 fl. oz.): 120 cal, 3g total fat, 2g sat fat, 20mg cholesterol, 460mg sodium, 3g total carb, 0g fiber, 3g total sugars, 0g added sugars, 19g ...