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  2. Hey, spring allergy sufferers — could your diet be making ...

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    Your diet could be making everything worse. ... Huh explained that some people may feel “phlegmy” after consuming milk probably due to an allergy to casein, which is a protein found in certain ...

  3. Drinking milk or consuming other dairy products does not increase mucus production. [346] As a result, they do not need to be avoided by those with the flu or cold congestion. However, milk and saliva in one's mouth mix to create a thick liquid that can briefly coat the mouth and throat. The sensation that lingers may be mistaken for increased ...

  4. Yep, Allergies Might Be to Blame for Your Upset Stomach ... - AOL

    www.aol.com/news/fall-allergies-might-blame...

    He notes specific foods that can make seasonal allergy symptoms worse may include. Wheat. Berries. Alcohol. ... there tends to be an increase in mucus production,” explains Dr. Nasseri. “Focus ...

  5. Milk allergy - Wikipedia

    en.wikipedia.org/wiki/Milk_allergy

    Milk allergy is an adverse immune reaction to one or more proteins in cow's milk.Symptoms may take hours to days to manifest, with symptoms including atopic dermatitis, inflammation of the esophagus, enteropathy involving the small intestine and proctocolitis involving the rectum and colon. [2]

  6. List of common misconceptions - Wikipedia

    en.wikipedia.org/wiki/List_of_common_misconceptions

    Drinking milk or consuming other dairy products does not increase mucus production. As a result, they do not need to be avoided by those with the flu or cold congestion. However, milk and saliva in one's mouth mix to create a thick liquid that can briefly coat the mouth and throat. The sensation that lingers may be mistaken for increased phlegm.

  7. Doctors Say This Is the Best, Most Effective Way to ... - AOL

    www.aol.com/doctors-best-most-effective-way...

    Other ways to clear mucus from your nose. While blowing your nose is one of the easier ways to clear it out, there are other things you can do to reduce your congestion. Be sure to consult your ...

  8. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Phlegm is more related to disease than mucus, and can be troublesome for the individual to excrete from the body. Phlegm is a thick secretion in the airway during disease and inflammation. Phlegm usually contains mucus with virus, bacteria, other debris, and sloughed-off inflammatory cells.

  9. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/lifestyle/doctors-loosen-clear-mucus...

    Controlled cough is a mucus-clearing technique that involves coughing in a controlled manner. This technique can help dislodge mucus without irritating your airways. Here’s how to try the ...