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  2. Fructose - Wikipedia

    en.wikipedia.org/wiki/Fructose

    Fructose (/ ˈ f r ʌ k t oʊ s,-oʊ z /), or fruit sugar, is a ketonic simple sugar found in many plants, where it is often bonded to glucose to form the disaccharide sucrose. It is one of the three dietary monosaccharides, along with glucose and galactose , that are absorbed by the gut directly into the blood of the portal vein during digestion .

  3. Sugar - Wikipedia

    en.wikipedia.org/wiki/Sugar

    This is an accepted version of this page This is the latest accepted revision, reviewed on 19 January 2025. Sweet-tasting, water-soluble carbohydrates This article is about the class of sweet-flavored substances used as food. For common table sugar, see Sucrose. For other uses, see Sugar (disambiguation). Sugars (clockwise from top-left): white refined, unrefined, brown, unprocessed cane Sugar ...

  4. Nutrition labels may come to the front of food packages under ...

    www.aol.com/news/nutrition-labels-may-come-front...

    The proposed label, also called the nutrition info box, would break down information about sodium, added sugar and saturated fat content by saying whether the food contains “Low,” “Med” or ...

  5. List of sugars - Wikipedia

    en.wikipedia.org/wiki/List_of_sugars

    Inverted sugar syrup [1] – Pursuant to Code of Federal Regulation 21CFR184.1859, invert sugar is an "aqueous solution of inverted or partly inverted, refined or partly refined sucrose, the solids of which contain not more than 0.3 percent by weight of ash. The solution is colorless, odorless, and flavorless, except for sweetness.

  6. More beans and less red meat: Nutrition experts weigh in on ...

    www.aol.com/more-beans-less-red-meat-153604708.html

    It is lower in red and processed meats, sugar-sweetened foods and beverages, refined grains and saturated fat. It may also include fat-free or low-fat dairy and foods lower in sodium and may ...

  7. 100 Different Types of Diets - AOL

    www.aol.com/100-different-types-diets-213523549.html

    The basics: Moderate carb, high fat, discouraging processed and refined foods. Urges you to eat like your grandparents did, focusing on simple fresh foods. The Wild Diet by Abel James was ...

  8. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

  9. 10 Types of Sugar, Explained (Because There’s More ... - AOL

    www.aol.com/10-types-sugar-explained-because...

    Brown sugar starts off much the same as white sugar (i.e., it comes from the cane) but instead of being completely refined, some molasses is retained and mixed in with the white sugar crystals ...