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  2. Quercetin - Wikipedia

    en.wikipedia.org/wiki/Quercetin

    Quercetin is a plant flavonol from the flavonoid group of polyphenols. It is found in many fruits, vegetables, leaves, seeds, and grains; capers, red onions, and kale are common foods containing appreciable amounts of it.

  3. Rutin - Wikipedia

    en.wikipedia.org/wiki/Rutin

    Rutin (rutoside, quercetin-3-O-rutinoside or sophorin) is the glycoside combining the flavonol quercetin and the disaccharide rutinose (α-L-rhamnopyranosyl-(1→6)-β-D-glucopyranose). It is a flavonoid glycoside found in a wide variety of plants, including citrus .

  4. The Biggest Benefits of Quercetin, According to Dieticians - AOL

    www.aol.com/biggest-benefits-quercetin-according...

    Quercetin is a type of flavonoid, or plant pigment, found in antioxidant-rich foods like fruits and vegetables, as well as beverages like wine and tea,” says Anna Smith, R.D.N., L.D.N., a ...

  5. Flavonoid - Wikipedia

    en.wikipedia.org/wiki/Flavonoid

    Furthermore, flavonoids can be found in plants in glycoside-bound and free aglycone forms. The glycoside-bound form is the most common flavone and flavonol form consumed in the diet. [1] A biochemical diagram showing the class of flavonoids and their source in nature through various inter-related plant species.

  6. Why quercetin is good for you and how to get it in your diet

    www.aol.com/why-quercetin-good-diet-110021210.html

    Quercetin is a plant-based pigment compound within a family of similar compounds known as flavonoids. Flavonoids are distinct for contributing to the vibrant colors of many fruits, vegetables ...

  7. Eating This Fruit Could Prevent Frailty in Old Age, Study Shows

    www.aol.com/lifestyle/eating-fruit-could-prevent...

    Quercetin is a plant compound with antioxidant properties, explains Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet.

  8. Flavonols - Wikipedia

    en.wikipedia.org/wiki/Flavonols

    Flavonol aglycones in plants are potent antioxidants that serve to protect the plant from reactive ... Quercetin: 3,3′,4′,5,7-pentahydroxy-2-phenylchromen-4-one ...

  9. What Is Quercetin, and What Are the Antioxidant’s Health ...

    www.aol.com/lifestyle/quercetin-antioxidant...

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