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  2. 45 Recipes That'll Spice Up All That Frozen Ground Beef in ...

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    Tips for Making Easy Ground Beef Recipes. Choose lean ground beef for most recipes. Leaner meat means less fat and a cleaner taste. It also means you can skip draining grease for one less step.

  3. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    Get the recipe. 24. 15-Minute Mediterranean Couscous with Tuna and Pepperoncini. ... but just as easy to make. Get the recipe. 28. Zucchini Caprese Salad. ... Substitute ground beef, saucy chicken ...

  4. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

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    Here we blend the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped roasted cauliflower brings a healthy, veggie ...

  5. Lebanese cuisine - Wikipedia

    en.wikipedia.org/wiki/Lebanese_cuisine

    Mfaraket koussa (spicy zucchini stew) is one of the easiest and simplest ways to make use of the abundant summer zucchini. [71] Daoud bacha is a meat-based stew, and consists of beef meatballs (also lamb) with cinnamon, parsley, and stuffed with pinenuts in a tomato sauce. [72]

  6. Lasagna - Wikipedia

    en.wikipedia.org/wiki/Lasagna

    In other regions, lasagna can be made with various combinations of ricotta or mozzarella, tomato sauce, meats (such as ground beef, pork, veal or chicken), and vegetables (such as spinach, zucchini, olives, and mushrooms), and the dish is typically flavoured with wine, garlic, onion, and oregano. In all cases, the lasagne are baked .

  7. Greek cuisine - Wikipedia

    en.wikipedia.org/wiki/Greek_cuisine

    Giaourtlou lamp kebab or Yiaourtlou lamp kebab, [398] traditional recipe from Asia Minor and Constantinople made from spicy ground lamb kofta kebab, yogurt sauce, tomato sauce. Soutzoukakia , [ 399 ] oblong shaped meatballs made with beef ground meat or mixed (beef, pork, lamp) [ 400 ] or chicken.

  8. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more.

  9. 18 Easy Yet Delicious Ground Beef Recipes to Try Out ... - AOL

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    Ground Beef and Rice Skillet Dinner. This is a one-pot meal that’s on the table in 30 minutes. Simple ingredients including rice, tomatoes, bell pepper, onion, beef broth, and cheddar cheese ...