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  2. Levator ani - Wikipedia

    en.wikipedia.org/wiki/Levator_ani

    The pubococcygeus muscle controls urine flow and contracts during orgasm as well as assisting in male ejaculation. [6] It also aids in childbirth as well as core stability. [7] A strong pubococcygeus muscle has also been linked to a reduction in urinary incontinence and proper positioning of the baby's head during childbirth.

  3. Urogenital hiatus - Wikipedia

    en.wikipedia.org/wiki/Urogenital_hiatus

    The urogenital hiatus is a large midline opening [1] in the anteromedial part of the pelvic floor (more precisely, the pubococcygeal muscle), [2] extending between the pubis (anteriorly), and rectum (posteriorly). Each levator ani muscle forms either lateral border of the hiatus. [1]

  4. Pelvic floor - Wikipedia

    en.wikipedia.org/wiki/Pelvic_floor

    Pelvic floor muscle tone may be estimated using a perineometer, which measures the pressure within the vagina. [13] Medication may also be used to improve continence. [14] In severe cases, surgery may be used to repair or even to reconstruct the pelvic floor. [14] One surgery which interrupts pelvic floor musculature in males is a radical ...

  5. Bulbospongiosus muscle - Wikipedia

    en.wikipedia.org/wiki/Bulbospongiosus_muscle

    The bulbospongiosus muscles (in older texts bulbocavernosus and, for female muscle, constrictor cunni) are a subgroup of the superficial muscles of the perineum. [1] They have a slightly different origin, insertion and function in males and females. In males, these muscles cover the bulb of the penis, while in females, they cover the vestibular ...

  6. Detrusor muscle - Wikipedia

    en.wikipedia.org/wiki/Detrusor_muscle

    The detrusor muscle, also detrusor urinae muscle, muscularis propria of the urinary bladder and (less precise) muscularis propria, is smooth muscle found in the wall of the bladder. The detrusor muscle remains relaxed to allow the bladder to store urine , and contracts during urination to release urine.

  7. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    Men can do the same,” says Alex Robboy, a sex therapist in Philadelphia. Essentially, kegel exercises are a way of contracting the muscles of the pelvic floor, which give you greater control and ...

  8. External anal sphincter - Wikipedia

    en.wikipedia.org/wiki/External_anal_sphincter

    The external anal sphincter (or sphincter ani externus) is an oval tube of skeletal muscle fibers. [1] Distally, it is adherent to the skin surrounding the margin of the anus . [ 2 ] It exhibits a resting state of tonical contraction [ 1 ] and also contracts during the bulbospongiosus reflex .

  9. Kegel exercise - Wikipedia

    en.wikipedia.org/wiki/Kegel_exercise

    Reproducing this type of muscle action can strengthen the Kegel muscles. The action of slowing or stopping the flow of urine may be used as a test of the correct pelvic-floor exercise technique. [11] [12] The components of levator ani (the pelvic diaphragm), namely pubococcygeus, puborectalis and iliococcygeus, contract and relax as one muscle ...