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2. 55 Low-Carb and Keto Vegetable Recipes That Will Have You ...

   www.aol.com/55-low-carb-keto-vegetable-195655015...

   A ketogenic diet is a high-fat, moderate-protein and low-carbohydrate diet. ... They also contain essential nutrients like vitamin C, B6, folate, magnesium, potassium, phosphorus, zinc, iron ...

3. 25 Easy Low-Carb Keto Dinner Recipes - AOL

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   Nutrition (Per serving): Calories: 530 Fat: 46 g (Saturated Fat: 28 g) Sodium: 1,524 mg Fiber: 2 g Sugar: 4 g Protein: 22 g. Ham, broccoli, and cheddar cheese in a bowl of soup? Sign us up. With ...

4. 10 Best Keto Recipes for Weight Loss - AOL

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   Get our recipe for Keto Overnight Oats With Berries and Cream. RELATED: 10 Essential Grocery Store Buys for Weight Loss Keto Thai Scallop Curry With Zucchini Noodles&Shiitake Mushrooms

5. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   The World Health Organization has estimated that 2.7 million deaths each year are attributable to a diet low in fruit and vegetables during the 21st century. [63] At least 1.2 billion women are low of vitamins and minerals, which increases the risk of being exposed to chronic fatigue, low resistance to infections and birth defects in their ...

6. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

7. 45 Easy Keto Dinner Recipes You'll Make Nonstop - AOL

   www.aol.com/45-indulgent-keto-dinner-recipes...

   Keto Beef Stroganoff. Nothing says comfort food quite like a warm bowl of classic beef stroganoff.This keto dinner replaces the usual egg noodles with steaming cauliflower rice for a cozy bowl of ...