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2. Enduro (mountain biking) - Wikipedia

   en.wikipedia.org/wiki/Enduro_(mountain_biking)

   Enduro differs from cross-country (XC) racing which usually has more emphasis on cardiovascular fitness and less emphasis on technical ability, and pure downhill racing, which may contain little to no cross-country or climbing. Enduro's 'All Mountain' discipline therefore favours riders with a breadth of skill, on multi-discipline cycles.

3. Cold-weather biking - Wikipedia

   en.wikipedia.org/wiki/Cold-weather_biking

   Some cyclists may bike differently in winter, by "slow[ing] down on turns and brak[ing] gradually" in icy conditions. [2] Gaining traction on snow and ice-covered roads can be difficult. [3] Winter cyclists may use bikes with front and rear fenders, [1] metal studded winter tires [4] and flashing LED lights.

4. Mountain biking - Wikipedia

   en.wikipedia.org/wiki/Mountain_biking

   Mountain biking (abbr. MTB) is a sport of riding bicycles off-road, often over rough terrain, usually using specially designed mountain bikes.Mountain bikes share similarities with other bikes but incorporate features designed to enhance durability and performance in rough terrain, such as air or coil-sprung shocks used as suspension, larger and wider wheels and tires, stronger frame materials ...

5. Your Home Gym Needs An Exercise Bike—And Fitness ... - AOL

   www.aol.com/home-gym-needs-exercise-bike...

   The best exercise bikes 2024, tested by cycling pros, trainers and editors, are stationary bikes for home with screens, with or without subscriptions and more. Your Home Gym Needs An Exercise Bike ...

6. Are You Losing Performance Gains by Avoiding Muscle Gains? - AOL

   www.aol.com/losing-performance-gains-avoiding...

   For example, a cyclist who is targeting a predominantly endurance-based goal, like a Gran Fondo, as opposed to crit or track, might focus on lighter weights to ensure they retain muscular ...

7. Downhill mountain biking - Wikipedia

   en.wikipedia.org/wiki/Downhill_mountain_biking

   Downhill bikes are heavier and stronger than other mountain bikes and feature front and rear suspension with over 8 inches (20 cm) of travel, to glide quickly over rocks and tree roots. In competitive races, a continuous course is defined on each side by a strip of tape.

8. The best stationary bikes for seniors in 2025 - AOL

   www.aol.com/lifestyle/best-stationary-bikes...

   Builds muscle strength and endurance: From your quads and hamstrings to your calves and core, exercise bikes engage a variety of muscles, providing an effective lower-body workout. For seniors ...

9. Mountain bike - Wikipedia

   en.wikipedia.org/wiki/Mountain_bike

   2020 full suspension mountain bike. A mountain bike (MTB [1]) or mountain bicycle is a bicycle designed for off-road cycling. Mountain bikes share some similarities with other bicycles, but incorporate features designed to enhance durability and performance in rough terrain, which often makes them heavier, more complex and less efficient on smooth surfaces. [2]