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Here are the best positive affirmations for women and positive self-affirmations to remember throughout the day. Related: 16 Things People With a Really Positive Outlook on Life Often Say, ...
These daily positive affirmations are for women, kids, men, and everyone looking to build their self-esteem, find motivation, and quell anxiety or depression. 35 Daily Positive Affirmations to ...
“Affirmations are positive statements someone says to themselves that can help shift their thoughts and behaviors,” Caroline Fenkel, an adolescent mental health expert and the chief clinical ...
Positive psychology in the workplace focuses on shifting attention away from negative aspects such as workplace violence, stress, burnout, and job insecurity; it shifts attention to positive and hopeful attributes, resilience, confidence, and a productive work culture that emphasizes professional success and human success. [2]
Individuals with low self-esteem who made present tense (e.g. "I am") positive affirmations felt worse than individuals who made positive statements but were allowed to consider ways in which the statements were false. Individuals with low self-esteem who made future tense affirmations (e.g. "I will") saw positive effects. [7]
Self-affirmation theory is a psychological theory that focuses on how individuals adapt to information or experiences that are threatening to their self-concept. Claude Steele originally popularized self-affirmation theory in the late 1980s, [1] [2] and it remains a well-studied theory in social psychological research.
Positive affirmations can help bolster our self-esteem and studies suggest that better self-esteem is associated with greater health and wellbeing. Start with saying things like ‘you’ve got ...
In 2011, Chapman co-authored The 5 Languages of Appreciation in the Workplace with Dr. Paul White, applying the 5 Love Languages concepts to work-based relationships. [15] There are also special editions of the book, such as The Five Love Languages Military Edition (2013) which Chapman co-authored with Jocelyn Green.