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  2. Warming up - Wikipedia

    en.wikipedia.org/wiki/Warming_up

    Psychologists, educators, singers, and similar professionals use warm-ups in therapeutic or learning sessions before starting or after a break; these warm-ups can include vocal and physical exercises, interactive and improvisational games, role plays, etc. A vocal warm-up can be especially important for actors and singers.

  3. Plyometrics - Wikipedia

    en.wikipedia.org/wiki/Plyometrics

    Plyometrics, also known as jump training or plyos, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power (speed-strength). This training focuses on learning to move from a muscle extension to a contraction in a rapid or "explosive" manner, such as in specialized repeated jumping. [ 1 ]

  4. List of Yuri on Ice episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Yuri_on_Ice_episodes

    The cover of the first Yuri on Ice home video release volume Yuri on Ice (ユーリ!!! on ICE) is a Japanese sports anime television series about figure skating. It was produced by MAPPA, directed by Sayo Yamamoto and written by Mitsurou Kubo. The character designs were by Tadashi Hiramatsu, and the music was composed by Taro Umebayashi and Taku Matsushiba. The figure skating choreography was ...

  5. List of Yuri on Ice characters - Wikipedia

    en.wikipedia.org/wiki/List_of_Yuri_on_Ice_characters

    Yuri is a 15-year-old [4] Russian figure skater and a rink mate to Viktor Nikiforov. Yuri has been a figure skating prodigy since he was young and has won two consecutive Junior Grand Prix Final and Junior World Championships. He won first place in the junior circuit during the year Yuri K. lost in his first Grand Prix Final.

  6. Yuri Is My Job! - Wikipedia

    en.wikipedia.org/wiki/Yuri_Is_My_Job!

    Yuri Is My Job! (Japanese: 私の百合はお仕事です!, Hepburn: Watashi no Yuri wa Oshigoto Desu!) is a Japanese yuri manga written and illustrated by Miman. It has been serialized in Ichijinsha's Comic Yuri Hime since November 2016, and is licensed in English by Kodansha USA as the company's first yuri release.

  7. Kyo Kara Maoh! - Wikipedia

    en.wikipedia.org/wiki/Kyo_Kara_Maoh!

    Yuri, again being unfamiliar with the kingdom's customs, picks up the knife, unknowingly accepting the duel. After Yuri wins by using magical powers he was unaware he possessed, he is accepted as the true demon king. The story follows Yuri on his adventures trying to learn the ways of the Great Demon Kingdom while battling discrimination and fear.

  8. Yuri on Ice - Wikipedia

    en.wikipedia.org/wiki/Yuri_on_Ice

    Yuri on Ice (Japanese: ユーリ!!! on ICE, stylized as Yuri!!! on ICE) is a Japanese sports anime television series about figure skating.The series was produced by MAPPA, directed and written by Sayo Yamamoto with original scripts by Mitsurō Kubo under the chief episode direction of Jun Shishido.

  9. Mony Elkaïm - Wikipedia

    en.wikipedia.org/wiki/Mony_Elkaïm

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