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Here are 10 ways to add more nutrition to your food without sacrificing flavor. ... Dried fruit for sweeteners. ... “Soak pitted dates in warm water before blending into a smoothie or homemade ...
2. Using a slotted spoon, transfer the pears and prunes to a shallow serving bowl. Boil the poaching liquid over high heat until reduced to 1 1/2 cups, about 10 minutes. Strain the syrup over the ...
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A thin, broth-like version of fruktsoppa (Swedish Varma Koppen) Dried fruits used in the preparation of fruktsoppa may include apricots, apples, bilberries, pears, [14] raisins, currants, [15] cranberries, prunes, [3] grapes, cherries, [2] cloudberries, arctic raspberry [16] and peaches. [4]
In chef Robert Carrier's recipe for it, the base is made from yeast pastry rather than often used shortcrust pastry, because the yeast pastry "soaks up the juice from the plums without becoming soggy". [27] In Italy, plum cake is known by the English name, baked in an oven using dried fruit and often yoghurt. [28]
Devils on horseback are a hot appetizer or small savoury dish of dried fruit stuffed with such ingredients as cheese or nuts, wrapped in bacon, prosciutto or pancetta.The traditional form of the dish is made with a pitted date and bacon, [1] but prunes are also used, usually steeped in brandy or some other liqueur. [2]
Interestingly, though, prune juice seems to retain more fiber from the fruit than other types of juice, Linsenmeyer says. Depending on the brand, an 8-ounce serving of juice may have as much as 4 ...
Chinese fruit soup Melon soup. Fruit soup is a soup prepared using fruit as a primary ingredient, and may be served warm or cold depending on the recipe. Some fruit soups use several varieties of fruit, and alcoholic beverages such as rum, sherry and kirsch (a fruit brandy) may be used. [1] Fruit soup is sometimes served as a dessert. [1]