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Pasta salad, known in Italian as insalata di pasta or pasta fredda, is a dish prepared with one or more types of pasta, almost always chilled or room temperature, and most often tossed in a vinegar, oil or mayonnaise-based dressing.
Tomato Cucumber Feta Salad. In less than 20 minutes, you can assemble this Greek-inspired salad, piled high with fresh veggies and tangy feta cheese.
CalorieKing was founded as Family Health Publications in 1973 in Australia by Allan Borushek, biochemist and clinical dietitian, with the publication of the first Australian Calorie, Fat, & Carb Counter. In 1988, the book was published in the United States, selling more than 10,000,000 copies.
A salad from the U.S. state of Minnesota made with buttermilk or sour cream, vanilla pudding, whipped cream, mandarin oranges, and fudge stripe shortbread cookies. [8] [9] It is popular with children and for potlucks. [10] [unreliable source?] Berries can also be added. [10] The salad is also prepared in other areas of the Midwestern United ...
The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.
A deficit can also be created by increasing output (burning calories) without a corresponding increase in input. Increased output is created by increasing physical activity, [ 2 ] from increased caloric requirements necessary to heal an injury, [ 3 ] or from growth. [ 4 ]
[2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories". [5]
Chef salad (or chef's salad) is an American salad consisting of hard-boiled eggs, one or more varieties of meat (such as ham, turkey, chicken, or roast beef), tomatoes, cucumbers, and cheese, all placed upon a bed of tossed lettuce or other leaf vegetables. Several early recipes also include anchovies. A variety of dressings may be used with ...