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A bagel (Yiddish: בײגל, romanized: beygl; Polish: bajgiel [ˈbajɡʲɛl] ⓘ; also spelled beigel) [1] is a bread roll originating in the Jewish communities of Poland. [2] Bagels are traditionally made from yeasted wheat dough that is shaped by hand into a torus or ring, briefly boiled in water, and then baked. The result is a dense, chewy ...
Their website provides nutritional information on each bagel including ingredients and allergens. Each bagel ranges between 200 and 240 calories per 2 servings (1 serving is listed as half of a bagel). An order of two dozen bagels is priced between $22 and $25CAD. [17]
The Montreal-style bagel or Montreal bagel (sometimes beigel; Yiddish: בײגל, romanized: beygl; French: Bagel de Montréal) is a distinctive variety of handmade and wood-fired baked bagel. In contrast to the New York–style bagel , [ 1 ] the Montreal bagel is smaller, thinner, sweeter and denser, with a larger hole, and is always baked in a ...
You'll eat six grams of fiber for only 110 calories in this stuff. It's a great alternate if you're vegan, vegetarian, or simply trying to eat more vegetables. $18.91 at amazon.com.
Daily totals: 1,695 calories, 57 grams of fat, 1,685 mg of sodium, 223 grams of carbohydrates, 90 grams of protein Extra snack: 1 oz. of crackers and 1/4 cup of hummus (200 to 300 calories) Day 24 ...
Using everything bagel seasoning, it’s basically a healthier, lighter twist that swaps the bread with cukes. ... It’s low in carbs and calories but big on yummy flavor and texture.
Lender's Bagel Bakery was established by Harry Lender, a Jewish baker originally from Chelm, Poland.He had immigrated to the United States from Lublin in August 1927. His surname is a transliteration of the Yiddish word meaning "countryman" or "person living in a rural area" (cf. modern German Länder). [1]
It has 13 grams of protein for less than 300 calories and contains zero trans fats. To cut back on salt, fat, and sugar, consider skipping the fries and opting for a seltzer water instead of a ...
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