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  2. Majorette - Wikipedia

    en.wikipedia.org/wiki/Majorette

    A ‘’Funkenmariechen’’ (ger. diminutive for “Glistering Mary”) majorette is lifted at Rose Monday Parade of the Cologne Carnival in Germany. A majorette is a performer who combines baton twirling with dance movements, primarily associated with marching bands during parades. Majorettes may alternatively spin flags, fire batons, maces ...

  3. Positions of the feet in ballet - Wikipedia

    en.wikipedia.org/wiki/Positions_of_the_feet_in...

    The positions of the feet in ballet is a fundamental part of classical ballet technique that defines standard placements of feet on the floor. There are five basic positions in modern-day classical ballet, known as the first through fifth positions.

  4. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    A basic figure is the very basic step that defines the character of a dance. Often it is called just thus: "basic movement", "basic step" or the like. For some dances it is sufficient to know the basic step performed in different handhold [broken anchor] s and dance positions [broken anchor] to enjoy it socially.

  5. List of dance styles - Wikipedia

    en.wikipedia.org/wiki/List_of_dance_styles

    Carter, A. (1998) The Routledge Dance Studies Reader.Routledge. ISBN 0-415-16447-8; Sharp, C. J. (1924) The dance; an historical survey of dancing in Europe.Rowman and Littlefield.

  6. Trainers Are Begging You To Do 10 Simple Posture-Fixing Moves

    www.aol.com/trainers-begging-10-simple-posture...

    Posture can even make a difference when it comes to chronic pain, from headaches to neck, shoulder, and back stiffness and aches, maintaining proper alignment can help you move and feel better ...

  7. Glossary of ballet - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_ballet

    There are two basic positions of the arms. In one, the dancer keeps the fingers of both arms almost touching to form an oval/round shape, either near the hips, at navel level, or raised above the dancer's head. In the other, the arms are extended to the sides with the elbows slightly bent. These positions may be combined to give other positions.

  8. The ‘Big 5’ Basic Bodyweight Moves Are All You Need To Hit ...

    www.aol.com/big-5-basic-bodyweight-moves...

    Scroll through to find out why these moves have become such strength-training staples, and why each and every one of them deserves a spot in your routine. The ‘Big 5’ Basic Bodyweight Moves ...

  9. Dance notation - Wikipedia

    en.wikipedia.org/wiki/Dance_notation

    Dance notation is the symbolic representation of human dance movement and form, using methods such as graphic symbols and figures, path mapping, numerical systems, and letter and word notations. Several dance notation systems have been invented, many of which are designed to document specific types of dance while others have been developed with ...