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A spectacular new restaurant and bar is open in Arlington, and a smaller sidekick is coming soon. The new restaurant above Choctaw Stadium, Hearsay, opened last weekend to sold-out reservations ...
Pull yourself up, imagining that you're pulling the bar down to your chest. Pause for a count at the top of the movement. Lower yourself back down under control.
In strength training, rowing (or a row, usually preceded by a qualifying adjective — for instance a cable seated row, barbell upright row, dumbbell bent-over row, T-bar rows, et cetera) is an exercise where the purpose is to strengthen the muscles that draw the rower's arms toward the body (latissimus dorsi) as well as those that retract the scapulae (trapezius and rhomboids) and those that ...
The upright row is a weight training exercise performed by holding a weight with an overhand grip and lifting it straight up to the collarbone. This is a compound exercise that involves the trapezius, the deltoids and the biceps. The narrower the grip the more the trapezius muscles are exercised, as opposed to the deltoids.
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The Hillsboro Civic Center is a government-built, mixed-use development in downtown Hillsboro, Oregon, United States. The development includes the city hall for the county seat of Washington County, located west of Portland, Oregon. Covering 6 acres (24,000 m 2), the Civic Center has a total of over 165,000 square feet (15,300 m 2) in the complex.
Much of the land between Hillsboro Pike and Granny White Pike was farmland during this time. [2] Hillsboro Village began to take shape in 1920, when two groceries and a pharmacy opened alongside the trolley line that ran down Hillsboro Road (21st Avenue). Residential houses were primarily built between 1910 and 1940.
Hillsboro Airport/Fairgrounds, formerly Fair Complex/Hillsboro Airport, is a light rail station on the MAX Blue and Red lines in Hillsboro, Oregon, United States. It is the 16th stop westbound on the Westside MAX, and the last westbound stop prior to crossing the Main Street Bridge .