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  2. Meditations on Joy - Wikipedia

    en.wikipedia.org/wiki/Meditations_on_Joy

    Rupert Christiansen of The Daily Telegraph praised Meditations on Joy, writing, "Three short movements travel from passages of muffled intensity, interrupted by a triumphant thunderclap, to a light-touch Scherzo and an ascent into celestial realms, graced with cascades of woodwind and concluding in something like a lullaby, its harmonies unresolved."

  3. Mudita - Wikipedia

    en.wikipedia.org/wiki/Mudita

    Mudita meditation cultivates appreciative joy at the success and good fortune of others. The Buddha described this variety of meditation in this way: . Here, O, Monks, a disciple lets his mind pervade one quarter of the world with thoughts of unselfish joy, and so the second, and so the third, and so the fourth.

  4. Ānāpānasati Sutta - Wikipedia

    en.wikipedia.org/wiki/Ānāpānasati_Sutta

    The Sutra on the Full Awareness of Breathing. Berkeley, CA: Parallax Press. ISBN 0-938077-04-X. Nyanaponika Thera (1965). The Heart of Buddhist Meditation: A Handbook of Mental Training based on the Buddha's Way of Mindfulness. York Beach, ME: Samuel Weiser. ISBN 0-87728-073-8. Nyanasatta Thera (trans.) (1993/1994).

  5. Seven Factors of Awakening - Wikipedia

    en.wikipedia.org/wiki/Seven_Factors_of_Awakening

    Joy or rapture (pīti, Skt. prīti) Relaxation or tranquility (passaddhi, Skt. prashrabdhi) of both body and mind; Concentration a calm, one-pointed state of mind, [1] or "bringing the buried latencies or samskaras into full view" [2] Equanimity (upekkhā, Skt. upekshā). To accept reality as-it-is (yathā-bhuta) without craving or aversion.

  6. Inner Engineering: A Yogi's Guide to Joy - Wikipedia

    en.wikipedia.org/wiki/Inner_Engineering:_A_Yogi's...

    Inner Engineering: A Yogi's Guide to Joy is a 2016 book written by Indian yogi and mystic Sadhguru. The book was featured among The New York Times Best Seller in the spirituality and self help category for November 2016. The book is intended to be a spiritual guide with practices for personal growth, and also a look at the author's own ...

  7. Amitāyus Contemplation Sūtra - Wikipedia

    en.wikipedia.org/wiki/Amitāyus_Contemplation_Sūtra

    The Land of Pure Bliss, On the Nature of Faith & Practice in Greater Vehicle (Mahāyāna) Buddhism, Including a Full Translation of Shàndǎo’s Commentary in Four Parts Explaining The Scripture About Meditation on the Buddha ‘Of Infinite Life’ (Amitāyur Buddha Dhyāna Sūtra, 觀無量壽佛經), An Lac Publications. ISBN 978-1-7923-4208-0

  8. Yoga Sutras of Patanjali - Wikipedia

    en.wikipedia.org/wiki/Yoga_Sutras_of_Patanjali

    Statue of Patañjali, its traditional snake form indicating kundalini or an incarnation of Shesha. The Yoga Sutras of Patañjali (IAST: Patañjali yoga-sūtras) is a compilation "from a variety of sources" [1] of Sanskrit sutras on the practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar).

  9. Satipatthana - Wikipedia

    en.wikipedia.org/wiki/Satipatthana

    Satipatthana (Pali: Satipaṭṭhāna; Sanskrit: smṛtyupasthāna) is a central practice in the Buddha's teachings, meaning "the establishment of mindfulness" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind.