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  2. Improving Access to Psychological Therapies - Wikipedia

    en.wikipedia.org/wiki/Improving_Access_to...

    But the plan appears not to have worked, Davis (2020) 28 in the Journal of Evidence Based Mental Health, noted that 73% of IAPT clients receive low intensity therapy first (guided self help, computer assisted CBT or group psychoeducation) but only 4% are transferred to high intensity therapy and the first transition appointment is the least ...

  3. NHS e-Referral Service - Wikipedia

    en.wikipedia.org/wiki/NHS_e-Referral_Service

    The NHS e-Referral Service (ERS) is an electronic referral system developed for the Health and Social Care Information Centre by IT consultancy BJSS. It is used by NHS England and it replaced the Choose and Book service on 15 June 2015. [ 1 ]

  4. Cognitive processing therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_Processing_Therapy

    Cognitive processing therapy (CPT) is a manualized therapy used by clinicians to help people recover from posttraumatic stress disorder (PTSD) and related conditions. [1] It includes elements of cognitive behavioral therapy (CBT) treatments, one of the most widely used evidence-based therapies. [2]

  5. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    A study compared CBT alone with a mindfulness-based therapy combined with CBT, both delivered via an app. It found that mindfulness-based self-help reduced the severity of depression more than CBT self-help in the short-term. Overall, NHS costs for the mindfulness approach were £500 less per person than for CBT. [220] [221]

  6. Cognitive behavioral therapy for insomnia - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral...

    Cognitive behavioral therapy for insomnia (CBT-I) is a therapy technique for treating insomnia without (or alongside) medications. CBT-I aims to improve sleep habits and behaviors by identifying and changing thoughts and behaviors that prevent a person from sleeping well.

  7. Cognitive therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_therapy

    Cognitive therapy (CT) is a type of psychotherapy developed by American psychiatrist Aaron T. Beck.CT is one therapeutic approach within the larger group of cognitive behavioral therapies (CBT) and was first expounded by Beck in the 1960s.

  8. Trauma focused cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Trauma_focused_cognitive...

    Virtual TF-CBT therapy is more cost effective and has increased access to psychotherapy. [40] Many children are exposed to multiple events, or chronic trauma. [41] These persistent experiences of traumatization impact a child's ability to form primary attachments, which may lead to an array of difficulties and is often referred to as "complex ...

  9. Compassion-focused therapy - Wikipedia

    en.wikipedia.org/wiki/Compassion-focused_therapy

    Compassion Focused Therapy (CFT) is a system of psychotherapy developed by Professor Paul Gilbert (OBE) that integrates techniques from cognitive behavioral therapy with concepts from evolutionary psychology, social psychology, developmental psychology, Buddhist psychology, and neuroscience.