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  2. Rice - Wikipedia

    en.wikipedia.org/wiki/Rice

    Rice is a cereal belonging to the family Poaceae. ... In a reference serving of 100 grams (3.5 oz), cooked white rice provides 130 calories of food energy, ...

  3. Rice cereal - Wikipedia

    en.wikipedia.org/wiki/Rice_cereal

    Rice cereal is the name commonly given to industrially manufactured baby food based on rice. It is also commonly used in Rice Krispy treats. Its ingredient list is ...

  4. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

    www.aol.com/lifestyle/12-best-low-sugar-cereals...

    Amazon. Nutritional Info: 130 calories, 1g fat, 29g carbs, 2g sugar, 4g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: very low in sugar, neutral flavor, whole-grain cereal This ...

  5. Cinnamon Toast Crunch - Wikipedia

    en.wikipedia.org/wiki/Cinnamon_Toast_Crunch

    Cinnamon Toast Crunch consists of whole grain wheat and rice squares, which are then coated with a blend of cinnamon and sugar, and fortified with various vitamins and minerals. [4] One serving of Cinnamon Toast Crunch cereal, equal to ¾ cup (177 mL) or 31 g, has 130 calories (544 kJ), or 170 calories (711 kJ) with ½ cup (118 mL) of skim milk ...

  6. Mounjaro menu plan: What foods to eat and avoid for optimal ...

    www.aol.com/mounjaro-menu-plan-foods-eat...

    Compared to refined grains (e.g. white bread, white rice), ... whole-grain cereal. ... Experts recommend about 10–35% of your daily calories should come from protein. For most people, this ...

  7. 24 of the best foods for weight loss, recommended by dietitians

    www.aol.com/24-foods-help-lose-weight-014507254.html

    White flour loses nutrients and fiber in the refining process, while whole grains keep you full longer: A 2017 study found that eating whole grain products instead of white bread and rice leads ...

  8. Wegovy diet plan: What foods to eat and avoid while taking ...

    www.aol.com/wegovy-diet-plan-foods-eat-160000849...

    Refined carbohydrates, such as white rice, sugar-sweetened breakfast cereal, ... The daily calories to consume while on Wegovy depend on weight loss goals, current weight, activity levels, health ...

  9. Rice as food - Wikipedia

    en.wikipedia.org/wiki/Rice_as_food

    Rice is the staple food of over half the world's population. It is the predominant dietary energy source for 17 countries in Asia and the Pacific, 9 countries in North and South America and 8 countries in Africa. Rice provides 20% of the world's dietary energy supply, while wheat supplies 19% and maize (corn) 5%. [29]

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