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  2. Ripoff Report - Wikipedia

    en.wikipedia.org/wiki/Ripoff_Report

    Let the truth be known", the site allows competitors, and not just consumers, to post comments. The Ripoff Report home page also says: "Complaints Reviews Scams Lawsuits Frauds Reported, File your review. Consumers educating consumers", which allows a reasonable inference that the Ripoff Report encourages negative content.

  3. 8 Tried-and-True Tips for Getting Back into Working Out This Year

    www.aol.com/8-tried-true-tips-getting-115700007.html

    In this review from 2017, not getting enough sleep (or getting too much sleep), is associated with people who have excess weight. The data suggests that poor sleep quality is linked with greater ...

  4. ‘I Tried Peloton’s New Strength+ App And This Customization ...

    www.aol.com/lifestyle/tried-peloton-strength-app...

    Ahead, my honest review. The winning feature for me was the workout generator. When you sign up, there’s a fee of $1 per month for six months before the regular $9.99 per month price kicks in ...

  5. Barre Vs. Pilates: Which Sculpt Workout Is The Better Burn? - AOL

    www.aol.com/barre-vs-pilates-sculpt-workout...

    Exercising to music both makes the workout feel easier and boosts muscle activation, per a 2021 review in the Journal of Functional Morphology and Kinesiology. Meanwhile, Pilates, similar to yoga ...

  6. List of scams - Wikipedia

    en.wikipedia.org/wiki/List_of_scams

    Scams and confidence tricks are difficult to classify, because they change often and often contain elements of more than one type. Throughout this list, the perpetrator of the confidence trick is called the "con artist" or simply "artist", and the intended victim is the "mark".

  7. The Beachbody Company - Wikipedia

    en.wikipedia.org/wiki/The_Beachbody_Company

    The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. [2] [6] In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90".

  8. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    A light, balanced meal prior to the workout (usually one to two hours beforehand) ensures that adequate energy and amino acids are available for the intense bout of exercise. The type of nutrients consumed affects the response of the body, and nutrient timing whereby protein and carbohydrates are consumed prior to and after workout has a ...

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