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2. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association recommends to help reduce inflammation, lower blood pressure and triglycerides, and reduce your ...

3. 13 Foods Scientifically Proven To Lower Cholesterol

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   In this context, there are certain foods renowned for their cholesterol-lowering properties. These range from nutrient-rich fruits and vegetables to whole grains, lean proteins , and healthy fats .

4. 10 Ways to Naturally Lower Cholesterol, According to Doctors

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   Here are some ways to help naturally lower your cholesterol: Embrace a Plant-Based Diet . ... Foods rich in soluble fiber—such as whole grain cereals, fruits, vegetables, beans, and lentils ...

5. Myricetin - Wikipedia

   en.wikipedia.org/wiki/Myricetin

   Myricetin is a member of the flavonoid class of polyphenolic compounds, with antioxidant properties. [1] Common dietary sources [2] include vegetables (including tomatoes), fruits (including oranges), nuts, berries, tea, [3] and red wine.

6. 16 heart-healthy foods to lower cholesterol and blood pressure

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   Dark chocolate is rich in flavanols, a natural compound that can lower blood pressure, reducing the risk of stroke and heart disease, adds Frances Largeman-Roth, a registered dietitian. She ...

7. Essential thrombocythemia - Wikipedia

   en.wikipedia.org/wiki/Essential_thrombocythemia

   Hydroxycarbamide, interferon-α and anagrelide can lower the platelet count. Low-dose aspirin is used to reduce the risk of blood clot formation unless the platelet count is very high, where there is a risk of bleeding from the disease, and hence this measure would be counter-productive as aspirin-use increases the risk of bleeding. [3] [15 ...

8. Quercetin - Wikipedia

   en.wikipedia.org/wiki/Quercetin

   Quercetin is a flavonoid widely distributed in nature. [2] The name has been used since 1857, and is derived from quercetum (oak forest), after the oak genus Quercus. [4] [5] It is a naturally occurring polar auxin transport inhibitor.

9. The Surprising Foods That Can Help Lower Your Cholesterol ...

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   Try these heart-healthy foods that can help lower your cholesterol naturally. Fruit. Whether you eat your fruit on top of oatmeal, mixed into a salad or on its own as a satisfying snack, the fiber ...